when everyone says...

[StitchGirl88]

that they have gone so manydays cheat free is that meaning they haven't cheated on their diets or is that hom many days they have been on this diet called cheat free?? Thanks!

 

[LisaTx]

Mine means I haven't eaten anything off plan, which is Atkins for me. It's actually been longer that what my siggy shows. I haven't cheated since I started on July 19.

 

[StitchGirl88]

thanks i get it now!!!