When Did I Get Voted Off of Skinny Island & Why is This Fat Shadow Stalking Me?

Morning all! Send me those actual scale numbers via pm!!!

I am down -3 pounds this week!

Posting food everyday this week is my goal plus daily exercise too!!! At least walking the dogs!!!! :worship:

I am loving all the water awareness! New week! Keep trying!!!
 
Good morning everyone!

Just weighed and I am so excited!! -4 lbs!!!! :yay:

I guess all that staying busy (cleaning and scrubbing the house) and exercise paid off. Now I just have to figure out how to transfer all that to the work week. But it is definitely enough to stay motivated this week. Hope everyone's weigh in goes well!

Oh, and I forgot to send in my measurements. It won't be a total "starting measurement", but I will get a tape this week (do not have one) and send in my measurements to you, Dawn.

Nice job! Who knew cleaning was considered a workout? That right there might make me rethink how much I dislike it. But hey, whatever works, right?

I am down -2 pounds for the week and -10 pounds total so far.

This has been a miserable week. I have had a fever for five straight days now. I have an upper respiratory infection so bad that I can barely breathe and the coughing is so painful and violent that it is crazy. I went to the doctors on Friday and she thinks I have both a viral infection (possibly RSV) and a bacterial infection. She gave me powerful antibiotics but they of course don't help anything that is viral. I haven't worked out since Wednesday and don't know when I will be able to work out again. :( Very frustrating as I have been doing so well.

I'm happy and sad for you all at the same time. :hug: I'm so sorry to hear how bad you have been feeling. But don't push and try working out too soon because it might slow down your recovery. Your sick, your body needs the rest. Please take care of yourself!

Hey everyone!

Hope you are all having a great weekend!

I know I'm not gonna post a loss tomorrow. Between hubby and I having a weekend sans kids and eating out way too much, and my cycle arriving, I'm showing a gain of 2 lbs. Which basically means I haven't lost anything in the last 6 wks. :headache:


BUT!

I'm actually ok with it. Went shopping yesterday and I bought 2x shirts instead of 3x shirts! :woohoo: I was pretty happy about that. I can also get back into some size 18 shorts, pants I wore 15lbs lighter than I am now. :confused3

I talked to the head trainer at the gym on Thursday about the scale not budging and he said that it was entirely possible to gain a lot of muscle when you begin a weight training regime, if you go from doing absolutely no excercise (ME!!) to working out. He said it could take two to three months for the scale to catch up with what my body is doing. So I'm gonna own whatever weight I get in the morning and keep on trucking.


I did take my measurements this morning. At least what I consider the BIG (pun intended) three. I know it's not the first Monday of the month yet, but I wanted to share that even though the scale may not be showing any loss, it doesn't mean you aren't changing your body for the better!! Better both size and healthwise!



I have lost 4 inches off my bust, 6 inches off my waist, and 5 inches off my hips! Since Feb 8!!!!! :woohoo: :woohoo:

So for all of us that have a love/hate relationship with that 3" rectangle between your big toes (love that description, Duchie!) find another way to measure. Go shopping, pull out some old skinny clothes, keep your measuring tape in the same room that your scale is, buy a body fat measurement machine ($23 bucks on amazon) and reassure yourself that you are making progress, even if the evil scale refuses to give it up!


As far as water goes, I made goal yesterday but only because of how much water I drink when we eat out. It's gonna be hard to drink 120 ounces, but I'm definitely drinking more water because of the challenge so that's a good thing. Even if I don't make the challenge, I'm getting more water! So that's a win!

I didn't do that bad eating out yesterday. My mom is in town, staying at my sister's house, and they are watching our two boys. So DH and I have the house to ourselves!!! It's been really nice. We ate out brunch and dinner yesterday, so I only ate twice yesterday. Not the best idea but it saved calories! :rolleyes:

I ordred the Belgian waffle breakfast from Mimi's Cafe. I looked up the calories before we left. Their website is pretty cool. You can click on each item on the menu and it gives you the nutritional value as you browse, instead of having to pull up a separate nutritional page. The waffles were one of the better choices, believe it or not. Half the calories of the pancakes or croissant breakfasts. And I didn't finish the eggs or bacon that came with it and tried to use the syrup sparingly. I drank very little of the juice that comes with the meal, and drank water instead.

We went out to a steakhouse type restaurant last night. I skipped the alcohol and bread, didn't have a salad because I knew I'd want ranch dressing and ate 4 bites of the fried calamari DH ordered for an app.

I ordered the pork tenderloin with bourbon cream corn but the corn wasn't creamy like in a bechemel sauce. I think they just finished with a little cream at the end. It definitely was more succotash-ish than cream corn. I ate all of that. It was really yummy and the pork tenderloin is a lean choice!

We did have dessert. They serve mini's and we shared a plate of 3 mini's. I skipped the after dinner drink too.


So all in all, I'm proud of myself. Yes I could have done better, but I could have done so much worse and would have 3 mths ago. And that's what I have to focus on. Despite what the scale says, I know the things I'm doing are better for my body even if my weight isn't representing that. I know exercising is making me healthier. I know eating healthier is good for my body.

I ate something fattening the other night, got a salad from Chili's and checked the cals but not the fat content. :sad2: It literally made me sick. So my body is already 'detoxing' from all those bad things. When food literally makes you ill, it's easier to give it up!

I go to the doctor tomorrow to check on my high fasting blood sugar numbers. I have a list of questions to talk to her about!


Good luck on the weigh in tomorrow everyone!! Even if the scale isn't your friend tomorrow, it doesn't mean you aren't making strides to a healthier you!

:goodvibes


I just love your attitude! Your inches lost is impressive!


As for me, my results this week are -2.2.. and I'm happy with that. When I entered my weight online in WW, I got a little message telling me that I was losing weight too fast and how that's not healthy. I got a chuckle out of that, considering I think it's been going rather slowly.

We had an awesome day yesterday. Beautiful weather! I was outside most of it, either planting or shooting off model rockets with the Scouts (I'm the assistant den leader). After that, my family wanted to meet another family at Shakes, which is a frozen custard stand. Now I LOVE Shakes, but I didn't have any, just sat with everyone and drank some more water. And laughed like heck with the other mom when we realized the older kids were supposed to be at RE at just about that time and we had all totally forgotten!

So far, even on the weekends I've still been able to drink all of the water I should. But like 2_Eagle_Mom said, the weekends are so unstructured I find it difficult to eat balanced. I'm doing well with staying within points/calories, but balancing those calories between protein and vegetables is tough. Carbs are easy - I eat way too many of those!

Oh, and as a follow up.... I'm pretty sure the new scale is going back to the store this week. I was telling DH about it, and he agreed that it sounds like it's just not working that great. I tested it again yesterday in a few different locations, different times during the day, wearing different clothing, etc. and while my old scale showed some fluctuations, the new scale always had the same number.

Hope everyone has a great week!
 
Yucky weekends! I have to find a way to do better with eating. I had moderate activity, drank a bunch of water, but my food - not so great. I knew it as I was eating pizza and drinking wine, but I decided I'd take what came with it because I wanted to eat those things. I just didn't do enough activity to balance it out. I found myself with lots of free time and no kids close by, so I thought I'll just eat junk today. I did enjoy the food and chose to eat it, so I'll live with the gain that came with it.

+1.5 for the week. -3 lbs overall.

I'm going for a walk at lunch! Got my water bottle ready at my desk. I always do better at work - I pack healthy foods and then there's no other choices. I'm too cheap to get vending machine food.

Have a great week everyone!
 
I'm exactly the same this week and I'm happy with that considering how I completely fell off the wagon last week. I'm back on it and determined to lose 5 more pounds by May 7th. That will get me half-way to my goal weight and will meet the goal I set for myself LAST year. Who knew it would take me a year to lose 10 pounds?!
 

-2lbs for me! That's a grand total of 45 pounds since Dec. 1st. 30 more pounds and my goal will have been reached
 
Congratulations to everyone. This has been a challenging week for some and it is great to see that everyone is still sticking with it.:cool1:

I am so happy to see some who have posted big numbers this week and very proud of everyone and especially those who have hit the 10lb mark. It is never going to be easy but I personally feel like the first 10lbs is the hardest to do, so Congratulations.

Again I was surprised this week. I did drink 4.4 litres of water yesterday so Dawn I will eat my words - it IS possible to drink half my body weight in water. Let's see if I can do it today as well. Saturday was a BAD day for me. Grabbed a light (yeah right) lunch at McD's and then went to the casino for some fun and an early dinner. Was just about to make a snack in the evening when BIL & SIL stopped by and by the time they left we were hungry but it was too late to make anything so hubby ran to McD's again.:scared1:
I am -1.3 lbs this week. I am just about finished my first 30 challenge on the Wii Active and think that I am going to start adding some higher cardio to my routine this week so we will see if that helps jump the number up just a little bit. I leave for Disney in 3 weeks and would still like to drop a little more.
 
Good morning everyone! I'm -1.5 lbs for the last week! :banana: I think this brings me to a total of -12 pounds over the last 7 weeks. My Wii Fit goal was to lost 20 pounds and now I'm past the halfway mark! It's great to see the line on the graph on a downward slope and I'm almost at the normal BMI mark!

I've been doing 60 minutes on the elliptical machine everyday and a weight training circuit 3 times a week. I work out 6 days per week, and on the 7th day I just take it easy doing housework and stuff instead of going to the gym. I've been sticking with my low carb, 1200 calorie diet and the results are definitely starting to show. My pants are so loose I'm actually wearing a belt to keep them up. My arms are a lot more toned and I feel more energetic than I used to be. Yesterday I spent half the day doing spring cleaning and organizing all the junk I've accumulated. Normally I would've called it quits after a couple hours, but I didn't feel tired and even managed to wash my car afterwards.

I'm a bit nervous about the upcoming week because I will be on the road traveling for most of the week. My brother will be visiting colleges during spring break and we're hitting up a bunch of schools along the east coast. I hope I can find healthy options to eat and stick with my exercise routine. I figured I can find salads everywhere for lunch an dinner, and probably find some creaky elliptical machine in hotel exercise rooms.

The hardest part about this diet for me is not eating regular carbohydrates. Yesterday I walked past the free sample display at the supermarket bakery and it was so hard to not reach for a piece of freshly baked bread. But I didn't and I'm proud of myself for not giving in. The only carbs I'm eating these days are Wasa light rye crackers and low carb multigrain wraps. I've cut out all regular breads, muffins, pastas, rice, etc. These things spike my blood sugar by at least 100 points even if I only eat a small portion of it. Fruits on the other hand doesn't seem to affect me as much. I can eat a bowl of fruit salad and my blood sugar seems to only increase by about 20-30 points when I measure it 2 hours after eating. Thank goodness for that, because I can eat fruit all day long and it keeps me full.

Good job to everyone that met their goals and keep it up!
 
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Good Monday morning!

Wow, there are a lot of big losers this week:banana:Congratulations!!:cheer2:

I am down 1.2 this week. I am headed to the gym after work, I am going to try out the aqua aerobics class tonight. I am not able to run/walk for at least 3 weeks because of shin splints. Trying to find other things that I can stand to do. Walking is really the only exercise I seem to be able to do consistently.
 
Good Morning to everyone - Its great to see weight losses posted - I actually forgot to weigh myself this morning -we had a weather related house emergency last night - really bad rainstorms, etc., and our sump pump's automatic switch is broken so we have to check physically to see if water is coming into the crawlspace, which is located downstairs in my MIL's apartment - she, by the way, is a little bit with the old age dementia, so my husband checked at 8 - no water, and then went back down at 9 and her apartment (its a studio) was flooded! There was about 1/4 to 1/2 an inch of water and more pouring in over the door ledge. She was in bed watching TV and toally oblivious to the water! Oy! needlesstosay, husband, I and our son bailed, mopped and dried and then hubbie went down off and on all night to check on things. MIL came upstairs to sleep for the night and this confused her, so anyone who has dealt with elderly dementia/alzheimer's knows the routine of them asking the same question 20 times, etc. So in the confusion of sleeping in another half hour, getting MIL back downstairs, forgot to step on the scale. Probably not a loss, my week was good, but weekend included several indulgences, but today is new week and I'm going to start over.;)
 
Wow - everyone is doing so great this week!!! I'm so proud to be a part of this group. This water challenge is killing my TV watching. Even though I came within a few ounces of making it both days this weekend, I think I spent more time in the bathroom than anywhere else. Seriously, my DVR is a godsend. I didn't have to miss any of the Apprentice because I just paused it every 10 minutes while I went to the bathroom. Sitting in an hour meeting this morning almost killed me!!!

As for weigh in, I am -2.5 this week!!! I am so excited. I only need to lose 2 more pounds to be at the lowest weight I've seen since I moved to St. Louis 2 years ago. Keep going everyone. I believe that THIS time is the right time for all of us and we can do it!!!!
 
I really appreciate this thread. I was just sitting here reading, chugging water and thinking. This morning I was afraid to get on the scale. I almost thought I'd skip it but I knew I couldn't lie to you. I wanted to be accountable and keep moving forward.
I logged in, reported and am reading all the posts and am so glad! It is inspiring even when I've had a rough time that I want to see everyone succeed and :cheer2: for you all! I want to be one who can post more losses than gains so coming here helps my motivation. It would be too easy to just stop reading this thread and give up. I want to be part of the group and really like the support. Even when I'm only half a**ed working the plan!
I first thought - eh, I'm not really in the frame of mind yet to get serious. But this is helping me get there. In baby steps, but moving in that direction no less!!
Just wanted to say thanks! Now I must run to the bathroom! ;)
 
I'll follow you to the bathroom (well not your bathroom but my own). Hubby wanted to know if I wanted a padded toilet seat and a TV in there since I was spending so much time there. He is such a comedian some times:dance3:
 
Hey everyone! Congrats on everyone's successes this week. It really is kinda amazing that we can all do this. :goodvibes Being here is really a huge success in it's self. I'm so proud of everyone. :)

So my number for the week is -2.4. With how my week was turning out I wasn't sure that I would show a loss. But I guess the water challenge is really helping shed some of that water weight. I'm sure all the exercise we are getting going to the bathroom counts for something too... :rotfl: A padded seat sounds kinda good right now.....
 
:rotfl: Right there with ya'll on running to the bathroom. DD and I watched a movie together this weekend and I kept having to either pause or back it up! It was like every 5 minutes!!! She kept saying "MOOOOOOOMMMMM! Not again!!"
 
Just checking in and proud of all the losers out there!! And hey guess what after staying the same for a while (lack of Dawn motivation :lmao:) I am down -2.8!! So I guess that means no more vacations for Dawn!! Keep up the good work everyone and have a great week!:love:
 
Well, I'm down another .5 for the week, so I's down 7 total. VERY slow coming off, but still better than gaining, so I'll take it!

Sounds like we've been having lots of good weigh ins and even those who would like to see better numbers, the best part is that we are all still coming and checking in at least each week. That's a huge first step!

Here's to another great week counting down to Skinny Island!!
 
I am up AGAIN this week and I didn't think I had done poorly this week. Although looking back, I went out more than normal and only exercised one day. So, while I don't think I deserved a loss, I'm not sure I deserved to gain 2.4 either. Sigh. I may be the only person in this group who can't even lose a pound! I am up now 3.2 from when we started!

I'm not giving up though...I really want to lose 10 pounds by May 6, so that means I'm going to have to do a lot better on the weekends. Like Dawn my goal this week is to write everything down and exercise daily. I didn't get enough water this weekend (I didn't do bad, but I didn't measure it so I don't know how much I had) but I am back on track with that today also. About 70ounces down so far.

I'm feeling a little discouraged, I have to admit, but I'm not giving up!
 
I am up AGAIN this week and I didn't think I had done poorly this week. Although looking back, I went out more than normal and only exercised one day. So, while I don't think I deserved a loss, I'm not sure I deserved to gain 2.4 either. Sigh. I may be the only person in this group who can't even lose a pound! I am up now 3.2 from when we started!

I'm not giving up though...I really want to lose 10 pounds by May 6, so that means I'm going to have to do a lot better on the weekends. Like Dawn my goal this week is to write everything down and exercise daily. I didn't get enough water this weekend (I didn't do bad, but I didn't measure it so I don't know how much I had) but I am back on track with that today also. About 70ounces down so far.

I'm feeling a little discouraged, I have to admit, but I'm not giving up!

You can do it! Record everything that goes in your mouth. I found I was leaving little things out (like a lifesaver or something) a few extra calories here or there adds up in a week! I have faith in you. You've set your goal and you WILL do it!!!!
 
Well, I just got a call from my doctor. I went in earlier this month and I think I posted about having to go on blood pressure medicine because mine was pretty high. I also went in for blood work and when he called back he said that everything was very good except for my thyroid number. He said it was about 2 times as high as it should be and called in a prescription for me. My DH couldn't believe I didn't ask more questions (as in any :rotfl:), but I have a follow up with him in a couple of days, so I figure I'll get my list of questions for him ready.

He did mention though that this should help in my weight loss efforts :banana: - he said that basically my body is working against itself when I'm trying to lose weight. I honestly don't understand that, but I guess I'll ask him more when I see him. In a way I feel good that maybe there is a reason that I struggle so much with weight loss, but I honestly don't believe there is any miracle pill or anything, so we shall see.

Just wondering if anyone else has hypothyroidism (what the doctor called it) and what your experiences were when you started treating it.
 
Hi guys! Missing quite a few weights still but wanted to give you a a status update ...

WE ARE DOWN.......

89.7 so far...some new 10 pound plus losers and some new 5 pound losers!!!!

Seeing so many of you now in the double digit loss department is awe inspiring!!! Soooo proud of all of us!!!! :worship: :yay: :woohoo: :cheer2:
 














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