Wow - busy thread last night and today.
Sheree – Way to go passing up ice cream. I don’t usually have that will power. Ice cream is my weakness. About the spaghetti sauce as a veggie. If salsa is a veggie (and I say it is) then I’d say yes to spaghetti sauce as well. Its just a couple of different items to make one dish from another.
Bree – where did you get fig Newton crisps? They sound yummy! A day at the amusement park with the kiddos sounds like a great day. If you look at my food log you’ll notice I have a problem with snacking. You’re log looks like a perfect day for me.
Amanda – Congrats on the 50% carbs! I know how hard that is to do.
Aimee – what a great weekend! Floating down a river sounds like a perfect weekend to me. Mmmm, banana bread that sounds fantastic. If your hubby can make it low fat/low cal please post the recipe. I have a bunch of bananas in the freezer just waiting to be baked into bread but I just can’t do it till I find a good lower cal option.
Zela – Congrats on 5lbs!!!
Dawn – I hope you all feel better soon. Sounds like staying away from water aerobics is a good idea till you get the go ahead from the Dr. If you already know you have bad knee genes it isn’t worth doing more damage. I love the new avatar!!
Sara – Wow!! $11,000 from a rummage sale that is fantastic. There used to be a big sale like that near us and I’d go every year. They haven’t had it in a while and I miss it. I got some great deals there.
CrabbyAmy – buy up all the canned pumpkin you can find if you use it in recipes. It was a bad year for pumpkin and lots of places can’t get any.
Stacey – Don’t get down about not posting every day. Life happens and we’ll still be here when life settles down and you can spend more time here. Just don’t stop dropping in all together. From someone who has been on the worlds longest plateau (3 year with only losing 5 lbs) as long as you don’t throw in the towel all together there is the possibility of getting the motivation back and start losing again. And if you’ve been able to stay in the same range you won’t have to start all over again. Oh, and I read a diet myths/truths and it doesn’t matter what time you eat your meals its all a total calories in/calories out thing, its just normally if you eat late at night you’ve eaten during the day so you have more calories in than out. I’ll see if I can find the article and post it for you.
Julie – I’m glad that Randy is being supportive. It makes it so much easier if your partner is not offering/suggesting high calorie food. I don’t remember the Bill Cosby labor routine. Might have been on a later record (yeah I have the old vinyl discs – but no player to play them on).
Lara – congrats on the 5K I’m impressed. I know you’ll be able to do it in under an hour soon.
Saturday night at 10:05p.m. my phone rang. My parents are in their 80s, DH was out at a ballgame

& DS11 was camping with Boy Scouts. I didn't want to answer.
"Mom?" My heart sank.
"What's up Buddy?"
"I'm calling to tell you that I got knocked out tonight."
"Are you alright?"

Racing through my mind: He's 3 hours away.
"Yep."
"What happened?"
"Bradley's chin hit my nose when we were running around. I guess I was out for a minute or two."
"A a minute or two?"
"Yep."
"Do you need to see a doctor?"
"I don't think so."
"Is Bradley OK?"
"Yep."
At this point I was a little in shock shall we say. I finally asked to speak to an adult and he said he thought DS was fine and that he was never truely "out." Did he get knocked to the ground? Yes. Was he actually unconscious? He didn't think so. DS wasn't complaining of a headache or anything so we decided to wait and see. DS has been known to self diagnos in the past. I have told him until has has the initials "MD" after his name, no more self-diagnosing.
He was fine, aside from the gazillion bites! When he arrived home yesterday DH said, "Why don't you help him unpack and put away...." Fine.
"Buddy, are those the same socks you had on Friday?"
"Yep"
As I watch him put clothes in his dresser, "Are there any dirty clothes in your bag?"
"Just a t-shirt. I changed it this morning because I must have rolled in some mulberries."
"So, you pretty much stayed in the same clothes since Friday?"
"Yep."

"That's what I smell. Get in the shower NOW!"
BOYS ARE DISGUSTING!
At the first part I was

So glad he's OK. That is some scary stuff there. And I know what you mean - as soon as the phone rings, you start calculating in your head how long it will take you to get there, how you're going to get there, what clothes you need to change before getting in the car, etc.
At the second part I was



This is so something my DS would do. DH took all of the kids camping with the Cub Scouts a few years ago. When they go home, there were no dirty clothes. DH said they all "forgot" to change.
Exactly my thoughts when the phone rang late at night. Oh no!! but glad he's ok. Both my boys were in scouts so I can totally relate. The first year Steven (our oldest who has Aspergers) when to his first week long camp without us. The parents promissed that they would watch out for him and make sure he had a good time. Jim went to pick him up at the end of the week and NO ONE had make him take a shower ALL WEEK!!! And it wasn't just men, there were a couple of moms there, but they just let him wallow in his own filth. Oh and they didn't make sure he went to any of the activities so we spent a boatload of money for him to sit in the dirt all week long. Way to take special care of a kid with disabilities (we had had multiple conversations before we let him go with the adult leaders and they assured us they would watch out for him and make sure he participated). We left that Troop shortly after that and found a fantastic Troop. It did take a couple more years before we let him go to camp by himself. Normally I went and I made it MANDITORY that everyone take a shower at least every other day. I mean who wants to sit next to someone who hasn't taken a shower in a week??
Now the call that had us jumping out of our skin was when Brendan went to the National Jamboree back east. We got a call from another parent telling us that they had finally found Brendan. He had exited the stadium when there was a storm brewing and had taken a wrong turn and ended up 2 miles from his campsite durning a thurnderstorm shelter in place. Glad they found him, didn't know he was missing!!!

Ah, scouts - where boys grow up and parents get gray.
Anyway, yesterday and today was good food wise.
June 6
Breakfast
Cheerios Cereal, 1 cup (1 serving)
Milk, 1%, 0.25 cup
Raspberries, 0.25 cup
Lunch
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving
Banana, fresh, 1 medium (7" to 7-7/8" long)
Peanut Butter, smooth style, 1 tbsp
Romaine Lettuce (salad), 2 cup, shredded
Dinner
Egg white, 1 serving
Newman's Own Light Organic Balsamic Vinaigrette Dressing, 2 Tbsp, 0.5 serving
Oranges, 1 large (3-1/16" dia)
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 4 oz
Green Beans (snap), 1 cup
Snacks/Dessert
weight watcher Mint candy, 0.75 serving
Sweet 16s, 2 serving
Orville Redenbacher's Mini Bags Popcorn - 94% Fat Free (Popped), 1 serving
Skinny Cow No Sugar Added Vanilla Ice Cream Sandwich, 1 serving
Hershey's Sugar Free Special Dark Chocolate (5 pieces), 30 gram
Sweet Cherries, 2 cup, with pits, yields
Activia Dannon Light Peach 4oz., 1 serving
Total 1575 (goal 1270 – 1620)
June 6 DONE – Veggies DONE
Breakfast:
Milk, nonfat, 0.5 cup
Post Raisin Bran Cereal, 1 cup (1 serving)
Lunch:
Michelina's Lean Cheese Stuffed Rigatoni, 1 serving
Activia Dannon Light Peach 4oz., 1 serving
Dinner:
Chicken Thigh, 1 thigh, bone and skin removed
brown rice (1 cup cooked), 1 serving
Green Beans (snap), 2 cup
Sargento Light String Cheese, 1 serving
Snack:
Skinny Cow No Sugar Added Vanilla Ice Cream Sandwich, 1 serving
Banana, fresh, 1 medium (7" to 7-7/8" long)
Fiber One Oats and Chocolate Chewy Bar, 1 bar 2
Total - 1330 (Goal 1270 - 1620)
June 7 DONE – Veggies DONE
I'm having a hard time with snacks. I'm falling within my calorie range, but I just can't seem to stop munching on things. I do fine from breakfast time to lunch, but then I really have to control myself to wait till 3 to have an afternoon snack. It doesn't help to have bigger lunches. It seems that I still need to munch throughout the afternoon. I hate raw veggies so it makes my options higher in calories than I want. Any suggestions?
Forgot to add - weight this week -.8 no matter what I do it just is taking FOREVER to lose the weight to get that 5lb picture. Hopefully next week.