what I learned this first week

[imgoingtodisney]

- its always good to start a diet with a haircut and color job
- I enjoy walking
- Crystal Light makes me thirsty at night
- get the Oreo bars out of the house
- lunch w/mother wasnt as bad as I anticipated
- once I have 1 alcoholic drink I continue (yes, I already knew this)
- I have alot of trouble at night w/my diet

 

[anniet]

That's the key--- to learn something all the time. When we figure out what doesn't work, we start to figure out what does.

Good luck-

P.S. You're naked! where's your clippie????

 

[Amelia]

Everyday is a new learning experience and you're well on your way to a new you!!

Good luck!

 

[nativetxn]

Wow, Barb you sure learned a lot in just one week. <b>Excellent!</b>

You are sounding so motivated and determined, you are a wonderful example for me

Katholyn

 

[karebear1]

I never thought to put down in writing what I had learned from week to week- but I think that's a great idea. I'm going to incorporate that into my journal! Thanks !!

 

[mickeyfan1]

This is a great thread. Keep up the great work.

 

[December99]

This is a good thread.....

What I learned this first week -

That I need to know where ALL bathrooms are once I increase my water intake

That I CAN do this

That water doesn't really taste all THAT bad

 

[TigH]

That is such a positive way to end the first week! Good for you!!!!

I have to say I am the same as you (number 6). Glad that lunch with your mother wasn't as bad as you thought it would be!

Can't wait to see what you learn after week #2!!!

 

[Beanie]

LOL Chris!! I had to learn where all bathrooms were the first day!!! Yikes...I see I am going to have to study the map of Disney really well to locate them all there too!!


Great post, Barb!