newholidayx2
<font color=green>Searching for the perfect tree<b
- Joined
- Nov 28, 2004
- Messages
- 7,875
Group power weight classes 4x/wk - skip every other day or so. Told not to do anymore.
Pilates Wed nights (I do have a Pilates DVD I can do on my own too)
Cardio doc told me to get at least 30mins/day. However had foot surgery May 22nd and that doc told me for now up to 20/30mins walking daily.
Not able to do step classes yet
Thinking of adding daily eliptical? or is that too much on the feet? What else is there? I tried the bike but dont really care for it.
Pilates Wed nights (I do have a Pilates DVD I can do on my own too)
Cardio doc told me to get at least 30mins/day. However had foot surgery May 22nd and that doc told me for now up to 20/30mins walking daily.
Not able to do step classes yet
Thinking of adding daily eliptical? or is that too much on the feet? What else is there? I tried the bike but dont really care for it.