I actually can book for her, I have to call it in and my boss is supposed to call and give me the run down of what I need to do. So I get to be stressed and freaked out until it's done. Definitely going to find that TR!!
I happen to LOVE the Galloway training method so far. All 1.5 weeks of it in- I think I like it because it's only really 3 runs a week & since it's 'official' I don't feel heavy guilt not doing more (Because I feel like I should!). And I honestly don't have time to do more than 3 runs a week. So it's perfecto for me!
I am still struggling with motivation and yesterday's run I dreaded it ALL day. I had a really bad day at work. Really bad. And I got home & it took all my energy to put my workout clothes on and head out.... it was cold, windy & my spirits were low.
On the run I felt like I struggled. I didn't even make my intervals. I kept having to walk. I even walked a full 3 minutes when the wind was blaring at me face on at one point till I got past it. I got home and looked down and realized even with all that, my average pace for the 3 miles was 11:15. I have not done that fast in over 1.5 years. I have no idea how I managed that especially since I did SO much walking. But clearly my anger at the day had me doing my run intervals FAST! (Which explains why I was having to stop to walk so much.. I was running way too fast!)
And in the end.. I smiled. Because somehow, I did it! Even when I think I'm not... I CAN!
And now I just have to manage to get your stuff mailed to you. One small step at a time. Hahahahahaha!!!!![]()
I just wanted to do my tweedle mandated reporting.....
I did indeed start the training yesterday. And.... it sucked. I will never understand why I can do 6 miles 2 weeks ago and then struggle with EVERY BREATH IN MY BODY to do 2.5 miles? Especially when my variables are the same.....
My body is dumb. That's what I'm blaming it on!
But I did it. Next up. 3 miles this weekend. (only I'm doing 4 because. you know.. I am SUPPOSED to be doing 10 miles in TWO WEEKS!!!)
Good luck on your 10K. You will do awesome!![]()
Ok, well let me do MY mandatory update......I've run 0 miles this week, maintaining my personal best!!I've actually worked a 40 hour work week this week --- no fancy holidays like Columbus Day to interfere with my time! I've written at least one update to my own ptr (it may have been 2 --- I can't remember). Let's see, I've joined a photopass share for February (for the one day we'll be at EPCOT) for $22 oh, and our vehicles were ransacked last night in our driveway.........yep. That's about it!!
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I happen to LOVE the Galloway training method so far. All 1.5 weeks of it in- I think I like it because it's only really 3 runs a week & since it's 'official' I don't feel heavy guilt not doing more (Because I feel like I should!). And I honestly don't have time to do more than 3 runs a week. So it's perfecto for me!
I am still struggling with motivation and yesterday's run I dreaded it ALL day. I had a really bad day at work. Really bad. And I got home & it took all my energy to put my workout clothes on and head out.... it was cold, windy & my spirits were low.
On the run I felt like I struggled. I didn't even make my intervals. I kept having to walk. I even walked a full 3 minutes when the wind was blaring at me face on at one point till I got past it. I got home and looked down and realized even with all that, my average pace for the 3 miles was 11:15. I have not done that fast in over 1.5 years. I have no idea how I managed that especially since I did SO much walking. But clearly my anger at the day had me doing my run intervals FAST! (Which explains why I was having to stop to walk so much.. I was running way too fast!)
AWESOME JOB...sometimes running seems to be the best medicine there is...sadly though it is not cheap, so maybe we should sick with the drugs!Seriously, you did awesome!
And in the end.. I smiled. Because somehow, I did it! Even when I think I'm not... I CAN!
And now I just have to manage to get your stuff mailed to you. One small step at a time. Hahahahahaha!!!!![]()
I have not been on the dis in a few weeks, totally slacking.
Enjoyed your pictures.
I love the tweedle headbands. so cute!!!
glad your training is going well![]()
Thanks! I haven't been on much either, it's crazyholidaytime! Also, the DIS app for androids is broke and they have no intention of fixing it, so less time for me if I can't pop on with my phone. Hope all is well with you!!![]()
Thanks! I haven't been on much either, it's crazyholidaytime! Also, the DIS app for androids is broke and they have no intention of fixing it, so less time for me if I can't pop on with my phone. Hope all is well with you!!![]()
Goodness, I am behind on reading the DISBOARDS...
First off, you look somewhat sketchy in one of those running pictures. Like I might be scared that you were going to rob me if I met you on a running trail.... #sketchytweedle. (see hash taggin' without instagram...cuz that's how I roll)
Yep, I was #ninjaTweedle! Looks like I will be again for the 9.5. Ugh, talk about support...I'm going to have to text you and make you force me to get out there and do it I think!
Oh, I hope the medals are silver vs. gold..... and I think we need to also start working on our neck muscles to hold ALL THREE OF THOSE BABIES on the cupcake crawl!!!
Me too!!!! I think they are going to be silver since that's what they were displaying at the Rock-n-Roll half. I'm excited about it, I love the silver! Last year we would giggle and say "GLASS SLIPPER!" or CHALLENGE each time we heard a glass slipper challenge person coming in the parks...oh yea, you could hear them a mile away CLANGING CLANG CLANG CLANG...as those medals hit each other!Perfect. We'll be dressed like tweedles and clanking loudly. Like we weren't already going to be drawing enough attention with our antics???
I am so happy your training is going better this year. Mine is too (compared to Wine and Dine) and for me I think it's the moral support I found... I can not believe we are on week TEN of our training.
Yep, it really helps to have a group that is supporting one another! When I see someone else do a run or struggle to do one, it give me the motivation to do it as well.![]()
Now if I could just get someone to do all the work piling up on my desk, I'd be a happier, more carefree Dum.
Oh yes, I will be saying this starting Christmas Eve! I am SO slammed Wednesday through Sunday, I don't know how I will spend a moment with my family! I'm always busy on Thanksgiving and Christmas, but this is the busiest I have ever been. Yay money!![]()
FIFTY NINE DAYS! Woot!![]()
I'm finally all caught up, Karen. I'm glad to hear that your training is going so well! It looks like you have a fun trip in the works! How did your FP+ day go?
I'm finally all caught up, Karen. I'm glad to hear that your training is going so well! It looks like you have a fun trip in the works! How did your FP+ day go?