Walking DVDs questions....

[cinmell]

Good morning everyone!

I have a couple of questions about the walking tapes/dvds if you don't mind. First, what is the actual name so I know what I'm looking for?
Second, can you buy them individually or is a pack of 2 or 3?
Third, if sold individually, which one is the best one to start out with?

I'm sorry to bother you with so many questions, especially first thing in the morning.

Thank you and have a great day!

 

[DiznEeyore]

The ones I have are called Walk Away the Pounds. The instructor is Leslie Sansone. I don't have the DVDs -- I bought my videos before they were available on DVD -- so I can't tell you how they're packaged. I bought a set of videos from QVC that contains the 1, 2 and 3-mile walks. I like having the variety to choose from.

 

[glo]

You can get the tapes individually. I know that the walk away the pounds DVD comes with the one and two mile on the same DVD, I have the three mile all by itself. I think it depends on how fit you are. I bought the first DVD and could do the one mile way to easily. I did the two mile, and now do it with the 2.5 weights on each ankle and 3 lbs weights. I do the Three mile with just the 3 lbs weights. I guess it depends on how fit you are. I think any exercise...is agood thing.