We love both Trattoria and Cape May. We do Cape May once every trip because we stay at Beach Club, and we did Trattoria once last summer as well. Flynn was not there that day, which was disappointing, and I've heard many reports of him being out on other days as well (I'm sure it's still uncommon in the grand scheme of things, but I would wager that Flynn has the least number of "friends" on hand to fill in, compared to the other characters

). Cape May is a buffet so you have more choices. I would say the quality of food at Trattoria is better, but we still love Cape May. I would think about which characters you'd rather see.