toystoryduo
DIS Veteran
- Joined
- Jun 13, 2003
- Messages
- 10,635
Thanks ladies.
This morning, we got our body composition test results.
: It was eye opening for sure! Here are my stats:
Weight: 224.4
Fat: 51.6% UGH!!!!
Lean Muscle: 48.4%
The trainer told me that the calories I would need each day are 1,484. However, I don't think the increased activity level was factored into that amount. My friend in a personal trainer and I will ask her about the results when she comes over for Bible study on Thursday. After I talk to her about our results, my DH and I will come up with a plan of action.
We could use good thoughts and prayers....My DH hasn't been busy the past two weeks and we are still waiting on payments from contractors on invoices that are way overdo. With taxes due in a few weeks, a smaller than usual workload, and these payments not coming in, it's making for some financial stress at the moment.
I'm off to journals....Have a good evening!

This morning, we got our body composition test results.

Weight: 224.4

Fat: 51.6% UGH!!!!

Lean Muscle: 48.4%
The trainer told me that the calories I would need each day are 1,484. However, I don't think the increased activity level was factored into that amount. My friend in a personal trainer and I will ask her about the results when she comes over for Bible study on Thursday. After I talk to her about our results, my DH and I will come up with a plan of action.
We could use good thoughts and prayers....My DH hasn't been busy the past two weeks and we are still waiting on payments from contractors on invoices that are way overdo. With taxes due in a few weeks, a smaller than usual workload, and these payments not coming in, it's making for some financial stress at the moment.

I'm off to journals....Have a good evening!
