The best flavors of Gu Energy Gels

This is definitely off the original topic.. but does anyone else have a pet peeve about the gels on the ground? :) I have friends that see the flat gel things littering the ground and point at me and say, "runner!" I was just curious if either there are too few trash cans along the course, or if people just happen to be litterbugs..

George

I hate it too! I think it is so rude, when it isn't like they are large and you can't hold them in your hand until you get to a trash can. They are sticky and have to be scraped off the ground. Even worse at the races but still...there is no excuse for it. I carry my Gu until I can properly dispose of it.

Anyway...has anyone tried any of the new flavors? Like the Chocolate Raspberry Gu Roctane?
 
My favorite is the Tri-Berry GU...followed closely by the Vanilla Bean GU...
 
Chocolate Mint.

The longer I run, the more sensitive my stomach gets, so I have to try to over-hydrate early in races because the thought of drinking mere water after mile 10 is nauseating. So post-race, there's no way I'm chewing anything and swallowing it. So it's gels for me. And yes, sticky stuff in the teeth is ick.
 

The gels are too much for me personally, I prefer the Chomps or Blocks and Sport Beans. I usually stick with the simple flavors like plain old Orange.
 
I jusst found out that I don't like the chocolate GU.
I'm glad it was at my 15K yesterday and not the Tinkerbell or Princess 1/2 marathons.
Right now I like the Strawberry/Bananna GU gel.
 
I don't like any GU Gels.

I do find chocolate Accel Gels to be ok. Anything remotely "fruity" flavored (& I use that term loosely) just................Bleh.

But my FAVORITE "in race" snack just happens to be mini-sized Mr. Goodbar candy bars. Chocolate for the carbs + A bit of protein in the peanuts.

Most runners I know go :scared1::scared1::scared1::scared1::scared1: when I tell them this, but, hey, it works for me.
 














Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top