::Snow_White::
DIS Legend
- Joined
- Jun 3, 2007
- Messages
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QOTD Wednesday
Today's movie is Aladdin
Genie grants you three wishes! But, there are rules:
1. You can not change the past.
2. One wish has to be used on yourself.
3. One wish has to be used on your friends and/or family.
4. One wish can be used for anything.
What do you wish for?
1. I wish that my college years are a blast and that I can get a great designing/photography job that I will love. (Preferably with Disney!)
2. I wish that my family would be financially stable for the rest of their lives so that we could move Florida and my brother could attend any college he wanted to.

3. Hmm. Tough one. I wish that all food had no calories.

Happy Wednesday friends! Well, DD is off to CR. She should be landing in Miami shortly and be leaving the US shortly after lunch. The last 24 hours had me busy with picking up last minute stuff, finishing laundry, etc. so I haven't been on to chat. And now I am living on about 90 min of sleep, so I don't have the brain power for read and replies!
I'll pop on later today to chat!
Asking for prayers and PD for DD's safe travels today please!
TTYL..........P
Hope she arrives safely!!

Eating on vacation doesn't have to totally throw your healthy plan out the window!
First of all.... if you are anything like me at Disney, you do a TON of walking... so that is the first bonus. And you CAN plan to exercise while on vacation! I don't exercise intentionallly while at Disney, but I do at least 4-5 workouts during a typical summer lakefront vacation with my family. I rise before everyone (I'm a morning person anyhow) and get it done before anyone is awake. Then I shower (or go for an early swim!) and can get breakfast started for everyone. And I don't miss out on any of the usual daytime activities. It's a win-win!
Second.... it is all about BALANCE! If you want to plan on a big special dinner or such, then eat lighter for the remainder of your day. Fruit and a bit of lean protein for breakfast, salad with some light dressing and maybe a cheese stick for lunch.... and lots of carrot and celery sticks, plus fresh fruit for snacks. Save up those calories for your splurge.... and then RIGHT BACK on track for the next meal.
Third.... SHARING! DD and I did a sort of "eat your way around Epcot" on our trip last May and we shared nearly everything (except the beer....). We shared a school bread in Norway (chose it based on things we read here, but didn't really like it), shared an appetizer in China (I think it was potstickers), a pastry in France.... and Italy we just bought sparkling water! In Morocco she didn't want anything but I wanted something I had had the previous year and I knew it was a tiny portion, so I bought it. It was so much fun and I don't regret the eating because I made it work! And it was such a fun adventure!!
Fourth....... water! Don't let thirst disguise itself as hunger! Keep yourself hydrated while at Disney and you won't make the mistake of eating when you really need to be drinking.
LASTLY.... as SOON as your vacation is over you are BACK ON PLAN!! Fully and completely! Mark it on your calendar. Make a date with your trainer for the day after you return home.... or make plans with a friend for working out together. Plan those first few days of meals and have things prepared and in the cupboard and freezer.... NO EXCUSES to have to continue the "vacation eating" by ordering in pizza.
Sorry to sound preachy.... just offering up some suggestions.............P
Thanks for the suggestions!
I actually plan on taking some short runs in the morning around our resort before we head out into the park if my feet aren't killing me from all the walking. I think it'll be nice to just take everything about the resort in.
My eating has changed a lot so I'm not too worried about eating tons of food or bad things, I usually try and pick out the healthiest things anyway. However there's going to be a little bit more ice cream and indulgences than usual.

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Only did 2.5 out of 4 miles last night. My hips, knees, everything seemed to hurt and I was just tired. I figure I've been going hard for the past month and stayed on track that I can chill out for a bit this week until I get my mojo back. Have some crosstraining tonight that will be good.
Had an interview for our honor society last night! My friends and I find out within a week whether we get in or not. They asked me about my role model and I went with Walt Disney. It's kind of hard to explain to people about a Disney addiction like ours. I think they think I'm crazy.
