Team Donald – Biggest Loser “No Excuses” 2012 Challenge

Hello ladies, my name is Wakisha and I'm on team Donald, woohoo!!! I was late to join but I've been exercising and managing my food since last tuesday when the premiere of BL aired on tv. I'm 30 years old and I have 4 small children. I'm a SAHM and I'm determined to lose weight. My ultimate goal is to lose 42lbs because my DH has already informed me that whenever I get down to that point he will take me on our next trip to Disney World, AND of course I'm such a Disney fanatic that I'm crazy inspired. I think he's secretly hoping I don't lose it too soon but I'm hoping to lose 1.5 to 2lbs a week. I've given myself small rewards for each 10 lbs I lose along the way but going to Disney is the only reward I'm interested in.
I started losing weight 2 years ago and ended up losing 47 lbs, since then I managed to gained 20 of it back (most of it on our last trip to Disney (((shamefully)))), I'm so determined to lose it back though. My only fear is losing more than the 20lbs because I've never lost down more than that, I plateaued forever until I started gaining again due to discouragement. I'm trying not to let plateauing bother me this time, I need to just push through it but I does get upsetting when you stop losing weight and you're doing everything right.
I've read the thread and I'm so happy for everyone who lost and maintained last week, and that we won the weigh in, congrats to everyone. I haven't weighed myself in yet so I'm waiting until Friday but I'm alteast hoping for a loss.
I hope everyone has a great and productive week!!!
Wakisha

Welcome Wakisha! :flower3:

Yesterday we posted some of our favorite quotes. One of mine was...

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

Maybe this will help you during times where you plateau. This is a wonderful group of people to be with on your journey! They have all helped me tremendously!
:lovestruc

Kristina
 
:3dglassesDidnt have time to answer this when I was on earlier-hadnt realised the time and had to run get my youngest from school. I made it with seconds to spare- bad mum that I am:lmao:

My favourite on the go breakfast is a banana and cereal bar (normally ww) but normally we sit at the table for breakfast as a family and weekdays it tends to be cereal and fruit juice! I do make my own granola which I love and it has lots of seeds and dried fruits and some nuts in. It feels like a real treat to me and puts me in a good mood for the day:)

On Sundays I usually grill a slice of bacon and have that with toast.
Easter Sunday is the only day I eat an egg for breakfast and then its the chocolate variety:scared1: Maybe theres a reason I need to lose weight:rotfl2:

If I'm visiting my mum in the morning I only eat fruit or 5 almonds for breakfast because I know she will have wheaten bread/scones or some other bakery treat at her house and I find I can keep OP this way and not hurt her feelings by refusing something shes made for me:)

One of my fondest memories of Ireland was your bacon!!!! :rotfl: So different from ours. And I wonder why I have to lose?? ;)

I have just discovered Chobani yogurt. That stuff is good!!! I've had that for breakfast today and yesterday along with a lot of fluids -- usually really watered down 100% fruit juice. I'm still trying to kick the soda habit, so I'm not yet able to do a lot of straight water. I also enjoy Fiber One cereal, oatmeal sweetened with honey, pancakes (homemade so I can control the sugar).

I discovered some new flavors last week at my grocery store - Blood Red Orange and Passion Fruit. Both very good - the Passion Fruit I wasn't too sure of after the first bite - but it grew on me.

Janis
 
OH MY GOD. I got here (Old Key West) around noon. My room wasn't ready, so I went to lunch at Olivia's. While I'm eating I get my "your room is ready text". They told me at the desk that I was in building 11 on the second floor...but when I open the door they upgraded me to a 1BR villa. :banana: :banana: Pics to come on Facebook!

What a nice surprise! You deserve it! :wizard:
 
Good Morning all,

Congrats to the all superstar losers :yay::yay::yay:

Also congrats to everyone working towards improving their health:cheer2:

Breakfast for me is usually several pieces of fruit or a fruit smoothie made with soy drink, frozen berries and some spinach.

On Sundays I have some homemade granola.
It has rolled oats, rolled quinoa, coconut chips, a variety of nuts, currants, sultanas, pumpkin seeds and sunflower seeds and a little maple syrup. YUM.
A little goes a long way as it is very filling.

Hope everyone is having a good day.:hug:
 

Hello ladies, my name is Wakisha and I'm on team Donald, woohoo!!! I was late to join but I've been exercising and managing my food since last tuesday when the premiere of BL aired on tv. I'm 30 years old and I have 4 small children. I'm a SAHM and I'm determined to lose weight. My ultimate goal is to lose 42lbs because my DH has already informed me that whenever I get down to that point he will take me on our next trip to Disney World, AND of course I'm such a Disney fanatic that I'm crazy inspired. I think he's secretly hoping I don't lose it too soon but I'm hoping to lose 1.5 to 2lbs a week. I've given myself small rewards for each 10 lbs I lose along the way but going to Disney is the only reward I'm interested in.
I started losing weight 2 years ago and ended up losing 47 lbs, since then I managed to gained 20 of it back (most of it on our last trip to Disney (((shamefully)))), I'm so determined to lose it back though. My only fear is losing more than the 20lbs because I've never lost down more than that, I plateaued forever until I started gaining again due to discouragement. I'm trying not to let plateauing bother me this time, I need to just push through it but I does get upsetting when you stop losing weight and you're doing everything right.
I've read the thread and I'm so happy for everyone who lost and maintained last week, and that we won the weigh in, congrats to everyone. I haven't weighed myself in yet so I'm waiting until Friday but I'm alteast hoping for a loss.
I hope everyone has a great and productive week!!!
Wakisha

Welcome!!!

Well I just drank my first glass of stuff. Thankfully it doesnt have any taste, but I have NO IDEA how i'm going to drink that much liquid. I have a lot of trouble drinking lots of liquid..this is going to be rough

They have really got to come up with an easier way to do this

Want to know how we screwed up my poor father's prep?? It was right after my Mother died. I asked my father when is the last time you can eat - he told me 6 pm. So we took him to the Olive Garden at 3 PM. :eek: We went home and then I read the directions. He was supposed to stop at 6 am!!! After all was said and done - Doctor told him he was clean as a whistle. My DF burst out laughing, patted the Doctor on the shoulder and said "if you only knew." :upsidedow

Hold your nose, and just gulp it down. :drinking1

Janis
 
Good Morning Team Donald!

Happy Birthday to Donna (Disneyluvr)! May you enjoy your special day and have a healthy year ahead!


Tuesday's QOTD: Share what you eat for breakfast. Feel free to share your on the go ideas, quick breakfasts or what you have when you have time to make something better.
Happy Birthday to Donna!!!:cool1:

QOTD--First let me say this was on my list for next week when I am coaching! You beat me to it.:thumbsup2 Great minds think alike, I guess.:goodvibes

I go through fazes with breakfast where I will eat the same thing for a really long time and then I will be done with it. Currently I am having plain fat free kefir smoothies. This morning I put fresh pineapple and frozen raspberries (no sugar) in and blended it up. Sometimes I'll add bananas. Sometimes nuts. I really love kefir. I do get hungry if I don't have any fat at breakfast, so if I don't add nuts, I think I will have a tablespoon of peanut butter.

I can't imagine that pills would be worse than liquid! Like I said, the taste, not so bad, especially compared to the stuff I drank last time, It just taste like orange powerade, not that I like that stuff at all but it's tolerable. It's just a lot to drink.

I've got maybe about 3 glasses left to drink, and I haven't really gotten to the "bad" part yet, so I'm concerned it's not working haha

Watching Tangled to get me through it. I'm sure I'll make it through this haha, its just unpleasant

To be honest I'm more worried about tomorrow at this point. Like I said, IV's make me REALLY nervous but I will keep in mind all your suggestions, and hope I get a nice nurse. Since I'm usually hyperventalating and in tears, the nurses are usually nice to me
Trina--I can really understand the anxiety about the iv. I didn't have my first iv until I went in the hospital to have my DS. The girl didn't quite get it in right and someone else had to come do it. And here's the thing--it really wasn't that big of a deal. It was a little uncomfortable, but not the end of the world, and the thing is it only hurts for a second or two. I had to have emergency surgery after my DS was born and woke up with 3 ivs.:scared1: I am an old pro at needles now. :lmao:

Here's what I do when I am really anxious about something like this. I tell myself it will be over in x number of seconds and then I count backwards and it's always done faster. Or if I am waiting for something stressful to happen I tell myself in xx hours it will be over. It might sound silly, but it helps me to put stressful situations into perspective so that I don't blow them out of proportion. I hope they figure out what is wrong with your tummy.:hug:

Gretchen--have a safe and wonderful trip!

Shawn--congrats on your new kitties! :)

Jen--I haven't read through all the replies, but I hope your kitty is doing ok. :)

Oh almost forgot! Congrats to all the Losers!:banana: That is just crazy how close the teams are in pounds lost!
 
What is C25K? I see it mentioned alot:confused3

C25K = Couch to 5K = It is a program that helps you go from walking to running through gradual intervals of walking and running. Many people here have used the program and are now running even longer distances.:thumbsup2

----------------

I am with Dona! I am off my computer for a few hours and come back to pages of posts! :rotfl: I will come back on and check in after dinner and a bit of family time.

Just wanted to update that we have Hagrid home with us tonight and will enjoy our time with him. The vet said that he did well with the treatment today so we are hoping tomorrow goes as well. Then there will be the testing. We are trying not to think about that right and will just enjoy that he his home tonight. :goodvibes You guys are great with all the support!

I have much posting to do so I will be on again soon! :surfweb:
 
Ah, domestic bliss! ;)

You know it!:laughing:

You're always one busy lady! I too, need organization in my life. Clutter drives me crazy. Maybe when you're done at your house you can vacation at mine and help me get it in order? Christmas really threw me off this year and I still have a few boxes left to put away. Then, maybe I can get my dining room back to what it should look like!

And, I am so jealous of your new carpet. I have wanted carpet for awhile, but now with DS8 needing braces, we are putting it off again. One day I will have all new carpet!

Jill

Don't be too jealous... it was loooong overdue. When we built this house many, many moons ago, we put in cheap builder grade carpet, figuring in a few years it would all be replaced with hardwood. Well... you know how that goes. A few years go by and suddenly there are the kids.... so you wait a bit more... and suddenly there is no money! Or every time there is a bit of extra you spend it on something else (like a trip to Disney :rolleyes1). Well... 17 years later that builders grade carpet was now covered (and I mean covered) in stains, top to bottom, side to side.... coffee, chocolate milk, pb&j, pizza sauce (yes, we tend to eat in the living room and office at odd times.... we like having family night carpet picnics.... bad habits). No amount of Stanley Steemer was going to help. And it was to the point where I was quite embarrassed about it.

With DD heading to college in less than 2 years ($$ out the door!), I opted to just buy carpeting again, rather than invest in hardwood. Maybe someday we will end up with the hardwood. And we didn't do the whole house. We did the downstairs (office, living room, dining room), stairs, and upstairs hall. We skipped the bedrooms, even though ours is pretty worn. I can live a few more years with it. When we do hardwood we want to do the entire house, including bedrooms and kitchen (but not bathrooms).

Next on the home improvement list is sheet vinyl for DD's bathroom. I could live with the stains and discoloration, but I noticed it was starting to lift along the edge of the tub. I've laid ceramic tile myself before, but I don't really want that for in there.

I hear you on the braces. Our DS got his on in October. Thankfully it is going to cost us about $2K less than our DD"s braces did!

Unfortunately, I have been guilty of missing breakfast, instead eating 2 peanut butter crackers or a handful of grapes... And I always regret it later because by lunch, I'm starving and struggling not to scarf down my food.

But when I do have the time to make breakfast, I like wheat toast with some scrambled eggs and fruit. I also like Special K cereal (the one with the chocolate) so I can get my sweet fix without feeling guilty. Or if I'm heading to work that morning, I sometimes go to Smoothie King. I've been there so many times, they pretty much know me now.

*~*~*~*~*~*~*~*~*~*~*~*~*

Did my exercise last night on Just Dance 3 and my cat, Jenny (a.k.a Mimi), decided that she would watch me work out. I think I may have mentally disturbed my cat. She stayed for a while; watched me dance to "Take On Me" then got tired of it and asked to go out.

To live the life of a cat... :cat:

My kitty likes to come lick my face when I lay down on the floor for sit-ups or chest flies! They are so silly!

J
QOTD: During the week, I mix a 1/2 cup Honey Bunches of Oats with almonds (my favorite cereal besides the sugary kids' stuff!) with 1/2 cup Special K Protein Plus (for the extra protein), and then have a banana or orange.
I have it every day when I get to work, and for some reason it never gets old!

Hey... it you find something that works and doesn't get old, then you are ahead of the game!

That's my weekday breakfast...Chobani and some kind of fruit...I like pears this week. My weekends tend to vary...G-F pancakes with skim milk, egg whites with a G-F bagel...or I have a protein pancake that ROCKS: In a bowl mix: 1/2 cup instant oats, 1/2 cup liquid egg whites, 1/2 cup fat free cottage cheese, 1tsp vanilla extract, cinnamon to taste (I use 1tsp). Heat up a pan and use a 1/4 scoop to plop the mix onto the pan. Cook like a pancake. I serve this will blueberry flavored agave as a syrup. TONS of protein and yummy.


That protein pancake actually sounds yummy. Does it have to be instant oats? Have you ever tried it with rolled oats or steel cut? That is all I have in the house and I'd like to give it a try this week.



I am jealous of your new carpet!!! I sooooo need some new flooring! So sorry it was crazy, but it sounds like you are off to a great start today getting things back to normal!

As I mentioned above, don't be too jealous! If you saw the condition of the carpet they hauled out the door you'd be horrified! Almost everything downstairs is back to normal. I need to rehang the curtains in the dining room ( I took them down 17 months ago when I painted and never put them back.... I've been waiting for the carpeting! :laughing:). And I need to make a decision about a HUGE pile of pillows and blankets and such from my upstairs linen closet. It was absolutely overflowing (in a folded organized way, but still overflowing) and I REFUSE to put it all back. I want to be able to use that closet to store my vacuume cleaner again, like I USED to! My vacuum has been "homeless" for many months now. I don't know how I ended up with such an excess of comforters, blankets, and pillows. I know that replacing BOTH of the kids' comforters last year (and keeping the old ones as "spares") definite contributed.... but honestly, who needs NINE spare pillows for company??? Time to make some tough choices and fill a few large trash bags for the thrift store!



I did it...back to spin last night and my butt is killing me today! Why do they make those seats so small....ok, maybe it's that my butt is so big :confused3
Anyway, I took it easy and still burned 580 calories so I didn't feel as bad for the slow pace. I will hit the gym again tonight but I think I need to get my core back in shape with strength training machines....at least give my butt a break ;) The plan is to be at the gym every night this week...but it is supposed to rain and I hate going to the gym in the rain....no, I don't melt (as my mom would ask) but it just seems to be tougher to get there in the rain.

On Thursday I have a job interview. I'm excited and nervous and hopeful all rolled into one! AND I still need shoes for my suit! The commute to this school would be more difficult but the pay would be significantly more and I would be running my own office again...something I have missed at this school. So, I am prepping today...

Off to the races! My 11am student canceled so I have a few minutes to catch up with you all and get some much needed coffee.

Have a great day Donalds and make great choices!

Best of luck on the job interview!!

You did great given your limitations. You should be proud of your choices.

Thanks! I did great all day.... until I fell into a bag of Beanitos chips head first and had to eat my way out! :lmao: Actually, when I stopped and tried to figure it out, I realized I really hadn't gone over points for the day, so the chips weren't a huge problem..... but again, I didn't weigh/measure or plan for them, so it could have been a disaster.


I have to admit I am one of the ones who rarely eats breakfast. I am just not hungry. I used to make myself eat a banana until I got sick of bananas. Sometimes I eat a special K bar. Yesterday I tried a slim fast shake for the first time. It was pretty good. I might start drinking them for breakfast. I always drink 3-4 cups of coffee with real half and half (I am a coffee snob). I guess I should work on this.

If you are measuring your cream portions and counting them appropriately, there is no reason to NEED to change.... but keep in mind that every calorie in cream that you are consuming is a calorie of healthy protein or fiber that you have to forego. But if the coffee with cream is keeping you happy, no reason to change (for now ;) ).

WOW!!!! This is so exciting!!! Thank you for making my whole day!! This really gives me the encouragement to stick with it and keep going!!

You should be so proud!!

Just had to share a story from work yesterday. I am a pharmacist and I was ringing out a guest who was buying Lantus insulin for his diabetes and it was expensive - almost $130. He made the comment on how he wish he could go back and taken better care of himself years ago. He looked good now, but a little too late.

Hard lesson to learn.

I can barely keep up with how quick the thread is going- or maaybe it is I haven't had much time on the dis...

QOTD-breakfast- Fiber One cereal, egg beaters on a slice of multi grain,high fiber tst.
Sometimes a yogurt and berries or melon. I try to get it in the first hour but I'm not always hungry and since I homeschool it is easy to push it back a bit.

I can not seem to get organized since the holidays. I am having a terrible time getting back into the weekly routine of shopping, cleaning...te same with meal plan, daily chores, exercise... I feel like I just can't get my focus. I'm all over the place this past week or so. I somehow need to REBOOT!

I've had trouble getting back into my "normal" routine as well. It seems like things are still in "flux" since the holidays. I haven't been keeping up with my meal planning, exercise is definitely lacking, and with all of the craziness around here, I feel like I'm barely keeping my head above water with regards to the housework. January always does tend to be a bit nutty for me.... DS is snowboarding and playing b.ball, DD is swimming for high school and her club team.... plus there is mid-terms, extra study sessions, intercession, Rainbow Girls, and of course the occasional work day! And I always think I'm going to find time in January to catch up on my scrapbooking and do some deep cleaning around the house, but that never happens!

Hello ladies, my name is Wakisha and I'm on team Donald, woohoo!!! I was late to join but I've been exercising and managing my food since last tuesday when the premiere of BL aired on tv. I'm 30 years old and I have 4 small children. I'm a SAHM and I'm determined to lose weight. My ultimate goal is to lose 42lbs because my DH has already informed me that whenever I get down to that point he will take me on our next trip to Disney World, AND of course I'm such a Disney fanatic that I'm crazy inspired. I think he's secretly hoping I don't lose it too soon but I'm hoping to lose 1.5 to 2lbs a week. I've given myself small rewards for each 10 lbs I lose along the way but going to Disney is the only reward I'm interested in.
I started losing weight 2 years ago and ended up losing 47 lbs, since then I managed to gained 20 of it back (most of it on our last trip to Disney (((shamefully)))), I'm so determined to lose it back though. My only fear is losing more than the 20lbs because I've never lost down more than that, I plateaued forever until I started gaining again due to discouragement. I'm trying not to let plateauing bother me this time, I need to just push through it but I does get upsetting when you stop losing weight and you're doing everything right.
I've read the thread and I'm so happy for everyone who lost and maintained last week, and that we won the weigh in, congrats to everyone. I haven't weighed myself in yet so I'm waiting until Friday but I'm alteast hoping for a loss.
I hope everyone has a great and productive week!!!
Wakisha

Nice to meet you!! Glad to have you here with us!!

Hello Donalds! I just wanted to say Congratulations on the fabulous loss last week, and I miss some of my very favorite people who have become quackers! Have a wonderful week, and just keep losing!

Maria :upsidedow

Miss you lots too!!:hug:

OH MY GOD. I got here (Old Key West) around noon. My room wasn't ready, so I went to lunch at Olivia's. While I'm eating I get my "your room is ready text". They told me at the desk that I was in building 11 on the second floor...but when I open the door they upgraded me to a 1BR villa. Pics to come on Facebook!

Wow! What a nice treat!!

I am in the same boat. I just can't get my house back in order. We need pjlla (Pamela) to come help us!!

WAIT! First I gotta get MINE in order!! Can't find the stupid shelf brackets to put back the shelves I took out of the office about two years ago. I found the shelves but the brackets have gone AWOL. I'm usually SO organized that this sort of thing makes me CRAZY! And you can be SURE if I buy more brackets, they will turn up right after that!

Oh my. I tried Chobani one time. Yes, ONE time and couldn't even eat the whole container. In fact, I told my boss that someone couldn't pay me to eat it. I just didn't like the taste or texture. He agreed that it's horrible, but he says he makes himself eat it since it's healthy. A girl I work with loves it and says it tastes like ice cream to her. Now, I know ice cream :laughing: and it tasted NOTHING like ice cream. Oh well, everyone's tastes are different and I'm glad you enjoy it!

See above for my comment on Chobani lol. Good Luck at your interview! What do you do at your school?
~~~~~~~~~~~~~~~~~~~~~~~
Well, my planning period is almost over, so I better run. I'll hopefully be back later to catch up some more. This thread flies when I miss a day!

Jill

I agree... greek yogurt is NOTHING like ice cream. And I really didn't care for it at first.... but it has grown on me. I buy the Stonyfield Farms organic Oikos fatfree plain. I add a bit of Splenda or stevia, a splash of vanilla, and usually some fruit.

We had a luncheon today with salad and pizza. The pieces were small and since i am doing zumba tonight I did have extra calories available to use. So I had a white slice with broccoli and a pepperoni. I also had some salad with a few drips of balsamic ving. dressing. I am feeling pretty full still but in the past I would have just inhaled probably 4 pieces and skipped the salad.

Tonight i will rush to pick up ryan and then rush to zumba. Im ready to work off more of this blubber. The scale keeps going down and it is so motivating. I am preparing myself that very soon it will probably slow down and thats ok.

QOTD- I have been having a mini bagel and a banana for breakfast. Not any protien but its better than the mcdonalds meals I would eat. so I am making progress.

AMEN!!!

I LOVE breakfast . More specifically, I LOVE breakfast foods. Hot breakfast foods only - cold breakfast (cereal, etc.) does absolutely nothing for me.

I have about 5 stand-by breakfasts that I alternate throughout the week:

1) Reduced-fat Boar's Head American cheese melted (open-faced) on a high-fiber english muffin,

2) Same as #1, but with 2 oz. of Boar's Head ham under the cheese (I "crisp" the ham up first in a non-stick frying pan),

3) Same as #2, but with a "fried" (non-stick w/a little butter-flavored Pam) egg on top of each english muffin half,

4) French Toast (two slices of whole grain Weight Watchers bread, eggbeaters, cinnamon, and a speck of real syrup),

5) Egg-white omlette with 1/4 cup of feta cheese - served with either an english muffin or WW bread (with a little ICBINB spray.)

Occasionally, I will tweak #2 and make a traditional grilled-cheese and ham sandwich on the Foreman grill.

I sort of follow Weight Watchers, and most of these breakfasts are pretty point friendly. #3 cost the most points because of the two eggs, but I'll usually have that on a Saturday or Sunday when it is a combo of breakfast and lunch.

I have always been a bacon lover, and while lean, center-cut bacon is pretty points friendly - having just one or two slices leaves me wanting more. I have come to really enjoy the Boar's Head ham, and when I crisp it up - yummy.
- Laura

So many yummy breakfast choices!!

Tuesday's QOTD: Share what you eat for breakfast. Feel free to share your on the go ideas, quick breakfasts or what you have when you have time to make something better.
I have fruit or a smoothie for breakfast that is when I remember to eat breakfast.
That is great team donald won the challenge.

Trina- Good luck with your procedure

welcome wakisha

Anyone on here who is a vegan or vegetarian? Just curious since I am.
I hope everyone is having a good day.


I've long considered myself a "part-time" vegetarian. I tried incorporating a lower carb aspect to my WW diet a few months ago and it definitely entailed MORE MEAT, which was difficult for me. I don't care much for meat and I don't crave it at all.

I'm definitely NOT at all vegan, but could easily see myself leading a more vegetarian life.

Rose (of Rose&Mike) is a gluten-free vegetarian. She definitely has some interesting insights into losing weight with all of those complications. She has a journal on the WISH journals thread. Not sure if she is Team Mickey or Team Donald this time, as I think I've seen her on both threads. You might want to PM her if you want to chat.

W
Pamela The man who did our renewal of vows is a deacon in the Catholic church. Our pastor had changed the year before and our new pastor couldn't committ to doing the ceremony. We almost asked the mayor since he lived around the corner but I am glad we didn't since he went to jail the following year for taking bribes.

:scared1:

My friend taught across the hall from me and so I asked her if her husband would do it. The bad part about the ceremony and the party is that I have only a few pictures because I had to rely on other people. Now I know why I always have my camera.

Yup... always need your OWN camera!

QOTD I usually eat cereal for breakfast. On SUnday it is always a bagel from a local shop. Saturday depends on what I am doing. Last Saturday I made Fiber One pancakes,

Off to get some things done.

Have a happy and healthy evening.

I loved the Fiberone, flax seed, oat bran, applesauce pancake I made last weekend.

I can't imagine that pills would be worse than liquid! Like I said, the taste, not so bad, especially compared to the stuff I drank last time, It just taste like orange powerade, not that I like that stuff at all but it's tolerable. It's just a lot to drink.

I've got maybe about 3 glasses left to drink, and I haven't really gotten to the "bad" part yet, so I'm concerned it's not working haha

Watching Tangled to get me through it. I'm sure I'll make it through this haha, its just unpleasant

To be honest I'm more worried about tomorrow at this point. Like I said, IV's make me REALLY nervous but I will keep in mind all your suggestions, and hope I get a nice nurse. Since I'm usually hyperventalating and in tears, the nurses are usually nice to me

Hope you prep is going as well as it can.

We have been on a steel cut oats kick in my house. I cook up a large batch in the crock pot (8 cups water, 2 cups steel cut oats, 1/2 tsp salt, 1 tsp cinamon, 1/2 cup either honey or maple syrup. Cook on low until water is absorbed. 6-8 hours depending on the crock pot). Add some fruit and nuts - very filling. Weekends it's usually eggs and canadian bacon for me regular bacon for DH and DS.

Janis

Thanks for the recipe! I may try it tonight.

Breakfast for me is usually several pieces of fruit or a fruit smoothie made with soy drink, frozen berries and some spinach.

Do you juice the spinach or just put it in a blender??

On Sundays I have some homemade granola.
It has rolled oats, rolled quinoa, coconut chips, a variety of nuts, currants, sultanas, pumpkin seeds and sunflower seeds and a little maple syrup. YUM.
A little goes a long way as it is very filling.

Hope everyone is having a good day.

Care to share the granola recipe?

**********

Okay.... I'm caught up, but I've gotta run. I'm leaving at 7:45pm to pick up DD and I need to get a few things done first!..................P
 
Public Service Announcement. If you haven't been to the dermatologist lately PLEASE consider it. We found out today that the mole that Colby had removed had atypical cells. Thankfully they removed it with a good margin so he doesn't have to have anything done now, but he will need yearly skin checks for the rest of his life. Colby is 9 and the area where the mole was removed was on the side of his foot where he has never had a sunburn, it was under his ankle. You just never know. The rest of us will be scheduling appointments tomorrow for the near future. A 20 minute visit could just save you life down the road.

Since we are all starting to care for our bodies, now is the perfect time to start from the skin and work inwards ;)
 
Hello Team Donald!

QOTD -

I am bad about eating breakfast. Usually it is just a Fiber One granola bar. I did get the Shakeology through Team Beach Body, and I am having that now several days a week.
 
Thanks! I did great all day.... until I fell into a bag of Beanitos chips head first and had to eat my way out! Actually, when I stopped and tried to figure it out, I realized I really hadn't gone over points for the day, so the chips weren't a huge problem..... but again, I didn't weigh/measure or plan for them, so it could have been a disaster.


If you are measuring your cream portions and counting them appropriately, there is no reason to NEED to change.... but keep in mind that every calorie in cream that you are consuming is a calorie of healthy protein or fiber that you have to forego. But if the coffee with cream is keeping you happy, no reason to change (for now ;) ).

What are Beanitos? Good job on getting out of the bag before it was too late.

Yes, I measure my half and half. It's funny that you mentioned the calories taking up calories I could get elsewhere. I used to drink my coffee with Coffeemate Fat Free and Sugar. :eek: I weaned myself off the sugar. And we moved to half and half because it is so much cheaper than Coffeemate. Plus, it's the real thing. Anyway, I have made lifetime with WW 2 times (HA!) and have not given it up. I guess I just can't get to the place where black coffee sounds good. :crazy2: There's hope I guess since I used to think I could never drink coffee w/o sugar.
 
Public Service Announcement. If you haven't been to the dermatologist lately PLEASE consider it. We found out today that the mole that Colby had removed had atypical cells. Thankfully they removed it with a good margin so he doesn't have to have anything done now, but he will need yearly skin checks for the rest of his life. Colby is 9 and the area where the mole was removed was on the side of his foot where he has never had a sunburn, it was under his ankle. You just never know. The rest of us will be scheduling appointments tomorrow for the near future. A 20 minute visit could just save you life down the road.

Since we are all starting to care for our bodies, now is the perfect time to start from the skin and work inwards ;)

OMG :grouphug: That is terrifying! I need to make an appointment ASAP. I am glad Colby is ok.
 
Small victory today but I still wanted to share it! :thumbsup2

Had to go run errands today so in getting dressed I decided to try on one of my old shirts, a size Medium t-shirt that I haven't worn in 2 years because it showed all my flab...

Well...

IT FIT! :woohoo: I'M SO HAPPY!!

All that water and exercise and fruit is paying off! Still not sure if I've lost anymore weight this week, (I try to just weigh myself on Fridays for the weigh-in so that I don't get as discouraged if I haven't lost anything) but even if I just maintain my weigh this week, I'll be happy cause I can definitely see a difference in myself already.

Off to go eat some of DM's roast on wheat bread!

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

SIDE NOTE: I'm just curious to know how everyone's doing with flossing for HH this week. I've been doing it every night since Friday faithfully, (I think I've flossed more this week than the past five years) but I'll admit it, I really hate flossing... :rolleyes1
 
Tomorrow's plan is to go to the grocery stores. I think I have to go to all 3 of them to get everything we need for meals and not pay a millions $ for everything. ;)

I dont know about your area but through the holidays I was barely getting any coupons in the sunday paper. The past two weeks there was a ton so now I am even more excited to go grocery shopping this week. I hope you get lots of good deals.:thumbsup2

Want to know how we screwed up my poor father's prep?? It was right after my Mother died. I asked my father when is the last time you can eat - he told me 6 pm. So we took him to the Olive Garden at 3 PM. :eek: We went home and then I read the directions. He was supposed to stop at 6 am!!! After all was said and done - Doctor told him he was clean as a whistle. My DF burst out laughing, patted the Doctor on the shoulder and said "if you only knew." :upsidedow

oh my I am sure it wasnt funny for dad at the time but that is quite funny. poor guy.

Just wanted to update that we have Hagrid home with us tonight and will enjoy our time with him. The vet said that he did well with the treatment today so we are hoping tomorrow goes as well. Then there will be the testing. We are trying not to think about that right and will just enjoy that he his home tonight. :goodvibes You guys are great with all the support!

I have much posting to do so I will be on again soon! :surfweb:

Glad to hear the update. I hope things are improving so that you may all snuggle him just a bit longer.:hug:

Public Service Announcement. If you haven't been to the dermatologist lately PLEASE consider it. We found out today that the mole that Colby had removed had atypical cells. Thankfully they removed it with a good margin so he doesn't have to have anything done now, but he will need yearly skin checks for the rest of his life. Colby is 9 and the area where the mole was removed was on the side of his foot where he has never had a sunburn, it was under his ankle. You just never know. The rest of us will be scheduling appointments tomorrow for the near future. A 20 minute visit could just save you life down the road.

Since we are all starting to care for our bodies, now is the perfect time to start from the skin and work inwards ;)

wow how scary. Glad colby is ok. I have some moles that I have been thinking I should get checked and have just been making excuses so thanks for the reminder that we should not overlook these things.

Small victory today but I still wanted to share it! :thumbsup2

Had to go run errands today so in getting dressed I decided to try on one of my old shirts, a size Medium t-shirt that I haven't worn in 2 years because it showed all my flab...

Well...

IT FIT! :woohoo: I'M SO HAPPY!!

wow wonderful NSV!!!! Great work:thumbsup2

**********************************************************

well i just got done eating my yummy salad with just a little bit of taco meat. It was very delicious and low calorie too. Zumba was great tonight but I did feel exhausted by the end. Now I am going to get the kiddos to bed and then just relax for the rest of the night. Nothing too exciting.:laughing:
 
I finished all my drink at around 5:30 and it wasn't so bad. Actually none of this is so bad which has me worried...I remember "going" a lot more last time. I tried researching stuff online but I'm not really finding a clear answer. Ugh I just really hope I really am cleaned out and I don't have to repeat this.

Right now my grandmother is here and that always annoys me because she always complains about my dogs. Yes they bark at people who come in the house. They barked at you for 30 seconds, but you have to make comments about it for 30 minutes. She calls them stupid and tells them to shut up and says how we should get rid of them because they are so awful. One time i brought them to my cousins soccer game and she told me she was so annoyed i brought them because she thought they were going to bark the whole time. They dont bark in public so..no.

So despite my grandmother, I'm feeling ok prep wise. I really thought I was going to feel worse, which just makes me so nervous. I'm mostly hungry. Diet or no diet i would eat everything in this house right now.

Thank you all for listening to me rant and freak out about this whole procedure...its nice having an outlet
 
Hello from your newest Team Donald member!! :wave:

I posted my intro in the Main BL thread but here it is again! :)

Here's a little about me:

I am a 27 year old SAHM to 2 little monkeys. DD - 3 and DS - 1 1/2. My weight problem started AFTER my DD was born. I had 2 very difficult pregnancies. I had hyperemesis gravidarum with both. For those of who don't know what that is...it is severe nausea and vomiting during pregnancy. Unlike most women, the sickness doesn't end with the first trimester. I start vomiting at about 6 weeks along and go all the way until the baby is born. NOT FUN! With my daughter I was hospitalized 11 times! With my son they knew I couldn't be in the hospital that much with a little one at home so they inserted a PIC line and I was hooked up to IV fluids at home.

Well I lost 20 lbs when I was pregnant with my daughter. When I gave birth to her I felt great! I was 20 lbs under my pre-pregnancy weight. However, that changed really fast. Within a year of giving birth I had gained almost 80 lbs! My whole body chemistry changed and my body didn't know how to handle food anymore, since I didn't keep much down during my pregnancy. I NEVER had a weight problem until then. So it's been about 2.5 years and this person that I see in the mirror every day IS NOT ME!! She needs TO GO!!! Well I am done having kids (can't handle anymore pregnancies like that) so it is time to find my real body again! AND 8 years and 2 beautiful kids later my fiance and I are finally getting married!!! The date is set for 10-11-12! We are getting married on Cocoa Beach and having a DISNEYMOON!!! (our children will be honeymooning with us too. lol) So the wedding and Disneymoon are my focus and motivation for this!!!

I am looking forward to getting to know you all during this battle/journey! I have read all 9 pages on this thread and will do the same when I am assigned a team!!! Good Luck to you all!!!!

Oh, My diet started January 1st and as of the 7th, I have lost a little over 3 pounds! My goal is to lose about 70-75 lbs. So I hope to keep this going past this challenge to get there!!!
 
Congratulations to everyone for their fabulous week one weight losses!! Now that the new scale has arrived and I'm turning in my numbers, I hope to make the list soon.

Oh, the last 24 hours have been hellish (can I use that word on DISboards?)! DH got called into work last night for the 4-12 shift. No big deal, but we only have one vehicle, so he goes to work and I have to find a ride home. I call him at work periodically and last night I was keeping him updated with the football score (really LSU??). So when I called him at about 11:30, he was upset and aggravated. He locked the keys in the van. :eek: The police wouldn't come out and open the lock and to call a tow truck would have been $75!!!!! I ended up having to call a taxi and have them take me out to his work site and bring him my keys. It was 2:00 AM before we got home and in bed. The alarm went off this morning at 6:30 AM. UGH!! Then to keep up with the trend of ickiness, I had a day of "death by meeting" at work. :sad2: It lasted almost four hours and by the time it was done, I was starving. Here came my bad choice for the day - the chinese buffet. Bad idea. Because about two hours later, I was spending some quality time in the bathroom. :sick: Now I'm sitting on the couch nursing a glass of diet ginger ale.

On the positive side, I'm watching Biggest Loser! And my younger brother who is deployed to Afghanistan has just landed home to his wife and kids for two weeks of R&R. So it's not been an entirely horrible day.

Tuesday's QOTD: Share what you eat for breakfast. Feel free to share your on the go ideas, quick breakfasts or what you have when you have time to make something better. I take breakfast to work with me, so I do what I can on the go. I usually put dry cereal in a baggie or grab a granola bar. But I've got a lot of coupons for protien bars, so I may pick up a few this week at the store. Does anyone eat them? Are they healthy or just designed to be healthy, but actually not??
 
Watching Biggest Loser now and I am excited to see what the nutritionist says at the grocery store. Any tips she shares are welcome:cool1:

I finished all my drink at around 5:30 and it wasn't so bad. Actually none of this is so bad which has me worried...I remember "going" a lot more last time. I tried researching stuff online but I'm not really finding a clear answer. Ugh I just really hope I really am cleaned out and I don't have to repeat this.

Right now my grandmother is here and that always annoys me because she always complains about my dogs. Yes they bark at people who come in the house. They barked at you for 30 seconds, but you have to make comments about it for 30 minutes. She calls them stupid and tells them to shut up and says how we should get rid of them because they are so awful. One time i brought them to my cousins soccer game and she told me she was so annoyed i brought them because she thought they were going to bark the whole time. They dont bark in public so..no.

So despite my grandmother, I'm feeling ok prep wise. I really thought I was going to feel worse, which just makes me so nervous. I'm mostly hungry. Diet or no diet i would eat everything in this house right now. LOL!

Thank you all for listening to me rant and freak out about this whole procedure...its nice having an outlet

Sorry that grandma is unreasonable about your dogs. Glad you are feeling ok prep wise.

Hello from your newest Team Donald member!! :wave:

I posted my intro in the Main BL thread but here it is again! :)

Here's a little about me:

I am a 27 year old SAHM to 2 little monkeys. DD - 3 and DS - 1 1/2. My weight problem started AFTER my DD was born. I had 2 very difficult pregnancies. I had hyperemesis gravidarum with both. For those of who don't know what that is...it is severe nausea and vomiting during pregnancy. Unlike most women, the sickness doesn't end with the first trimester. I start vomiting at about 6 weeks along and go all the way until the baby is born. NOT FUN! With my daughter I was hospitalized 11 times! With my son they knew I couldn't be in the hospital that much with a little one at home so they inserted a PIC line and I was hooked up to IV fluids at home.

Well I lost 20 lbs when I was pregnant with my daughter. When I gave birth to her I felt great! I was 20 lbs under my pre-pregnancy weight. However, that changed really fast. Within a year of giving birth I had gained almost 80 lbs! My whole body chemistry changed and my body didn't know how to handle food anymore, since I didn't keep much down during my pregnancy. I NEVER had a weight problem until then. So it's been about 2.5 years and this person that I see in the mirror every day IS NOT ME!! She needs TO GO!!! Well I am done having kids (can't handle anymore pregnancies like that) so it is time to find my real body again! AND 8 years and 2 beautiful kids later my fiance and I are finally getting married!!! The date is set for 10-11-12! We are getting married on Cocoa Beach and having a DISNEYMOON!!! (our children will be honeymooning with us too. lol) So the wedding and Disneymoon are my focus and motivation for this!!!

I am looking forward to getting to know you all during this battle/journey! I have read all 9 pages on this thread and will do the same when I am assigned a team!!! Good Luck to you all!!!!

Oh, My diet started January 1st and as of the 7th, I have lost a little over 3 pounds! My goal is to lose about 70-75 lbs. So I hope to keep this going past this challenge to get there!!!
Welcome! I am jealous of your beach wedding and :bride: Disneymoon. Ah! Love!
 














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