Taking a trip

Mish19

<font color=magenta>Dared to light another candle!
Joined
Aug 18, 2001
Messages
1,525
Hi all!
I'll be away Monday-Tuesday, going on a little fun trip to Atlantic City. Gonna win me lots of money, LOL.
Hopefully the dinner buffet won't be too brutal on me!
See ya when I get back!
 

Here are my buffet rules, these really work for me:

(1) Always start with a salad and low fat dressing, either no cheese and croutons or very small amount.

(2) Half the food on my plate has to be good veggies, so nothing with a creamy sauce. If I have a creamy sauce or gravy with veggies, I only take about one to two tablespoons.

(3) My food can't touch. That keeps the amount of food on my plate to a minimum. I go to the buffet tables as many times as I want, but I only take a very small amount of food each time.

(4) If I eat bread, I only take a small piece.

(5) If I eat mashed potatoes, I only take a small portion,

(6) Drink lots of water with the meal.

(7) Enjoy desserts, but keep it to fruits and only a bite or two of the sweet stuff.

These rules really work for me! S
 
Have a great time! We'll miss ya!! WIN LOADS OF MONEY!!!! :) You'll get a good workout carrying around a bucket or two full of coins!!! :)
 












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