Super Goofs Dashing all the way thru December!

[groovygirls]

First day of December.... where did all this time go?

I had a really great fitness yoga class today then I ran for 3 miles on the treadmill. I am getting faster- not sure how that happened! I followed up with some ab and back work- too much wine and food these past few days!

I feel bad- I still have not updated my spreadsheet from October.....must do soon!

 

[Creativebeth]

Just letting you know Lisa started a new thread already!

 

[groovygirls]

oops! Any ideas on how to delete this?