sun 3/14 exercise thread

[newholiday]

whats your exercise plans for today?
Just spoke w/2 friends - we're taking the long walk this morning
Over to the school, down to Dunkin Donuts, taking the back road home
its about a 5.5mile walk - did it a few sundays ago too

 

[MelanieC]

I did FIRM Strength today.

 

[gshoemate]

Just finished up on the treadmill....3.78 miles. DS and DD are both sick this week so I will be skipping a few days at the gym...hopefully I won't lose my motivation that I have going.

 

[ZerasPride]

Great job to all before me!

I did FIRM BSS1 ab sculpt and hope to do body sculpt (either upper or lower body) before the day is over.

 

[luvmydogs]

I did Firm's Maximum Cardio Burn + Abs this morning!

Newholiday--I stand up and cheer for anyone who can walk to Dunkin' Donuts...and just keep going..! You are my HERO!

 

[Disfan1]

Rode my bike around the neighborhood with DS. Whew! Iced tea, anyone?

 

[NancyK]

Walked a little over 5 miles today. It was kind of drizzling and right around freezing temperature. If you had told me 6 months ago that I could walk 5 miles and would actually choose to in this weather, I would have laughed my head off!

 

[KimRaye]

I did the 3 mile WATP video after taking a day off yesterday.

Onward and downward!!!!

 

[tlgoblue]

Got to the gym for 35 mins of cardio, and a few strength exercises.

Keep the Faith!
Tracy

 

[Desiree]

35 Minutes of Cardio here too. That was roughly 2.3 miles and 304 calories burned.

 

[helenk]

I did my 2 mile WATP video.

 

[AprilN]

DH and I took a 16.5-mile bike ride, with an average speed of 12.6 mph - a new personal record!