Stay Off The Scale Challenge - Week 1!

[Hollyann]

Howdy everyone! Still off the scale and ready to post my exercise! Have a great day!

 

[July]

Hey Cool its been a week. I should have lost some weight this week due to a new program. My pants are a little looser. I can actually sit down without unbuttoning them. Oh how embarrasing!
DH said he would weigh on the way home from work today and let me know how he did on this new program. He knows I am not going to get on the scale but I would like to know how much weight he has lost!
So far I have been good!

Have a great Sunday!

July

 

[sm4987]

Did great today. I finally didn't even think about the scale. It's been a really good day.

 

[Hollyann]

sm4987 - congratulations! Nothing like progress, huh? I had a good day today as well. The scale is becoming a measuring tool not an obsession.

While I'm looking forward to measuring my weight loss at the end of the month, I hardly ever think of it. Nice to have shifted the power.....I have power over the scale, it does not have power over me. I found that out about food around a month ago.

We scale ladies are soooo cool!

 

[DoeWDW]

I made it through the week! The scale doesn't call my name anymore - I used to think about hopping on each time I was in the bathroom but now I really don't think about it.

I'm really enjoying this scale challenge!!