disneydee6
DIS Veteran
- Joined
- Mar 21, 2010
- Messages
- 1,455
So, in 2008, I went on the Fat Smash Diet. I am 5'6'' and weighed 220 lbs. Over the course of that year, I lost 40lbs. There was no epiphany, no moment where my favorite pants didn't fit. I just was tired of not liking my size. I followed the diet meticulously and worked my butt off with jillian michaels dvds. I felt so much better when I lost that weight. I liked the attention I got 
And for another year and a half, I maintained that weight. Then over the course of this past year, I lost track. Starting exercising less, eating carbs and bad foods again. Very slowly, but surely, my weight has climbed back up. I have, of course, tried some half-assed attempts to diet again, but to no avail. Then a few days ago, I saw a number I never wanted to see again.
A 2, in front of two zeros. It scared the bejeezus out of me. I swore to myself up and down that I would never get back to that, and here I am. Pants that I wore two years ago a very snug now. My two friends are both obese, and in their early twenties. Over the weekend, one had gall stones, was forced to go to the hospital, which he had been avoiding like the plague. He finally had to see a doctor and got a scare of just how big he is. Scares can come in all forms
. So, I want to get back on track, and my friends NEED to lose weight, so I want to help motivate them by getting myself into gear.
I started the Fat Smash Diet today. I don't know if anyone on the boards has done the diet before, but the first 9 days is the detox and I'm gonna need some support! Wish me luck!!
And for another year and a half, I maintained that weight. Then over the course of this past year, I lost track. Starting exercising less, eating carbs and bad foods again. Very slowly, but surely, my weight has climbed back up. I have, of course, tried some half-assed attempts to diet again, but to no avail. Then a few days ago, I saw a number I never wanted to see again. A 2, in front of two zeros. It scared the bejeezus out of me. I swore to myself up and down that I would never get back to that, and here I am. Pants that I wore two years ago a very snug now. My two friends are both obese, and in their early twenties. Over the weekend, one had gall stones, was forced to go to the hospital, which he had been avoiding like the plague. He finally had to see a doctor and got a scare of just how big he is. Scares can come in all forms
. So, I want to get back on track, and my friends NEED to lose weight, so I want to help motivate them by getting myself into gear.I started the Fat Smash Diet today. I don't know if anyone on the boards has done the diet before, but the first 9 days is the detox and I'm gonna need some support! Wish me luck!!
