Special Pre-Race Meals Offered on Jan 6 & 7 at WDW Swan/Dolphin for Marathon Weekend

[Mouse Skywalker]

I received this press release from the Walt Disney World Swan and Dolphin Resort. Their restaurants are catering to those competing in the upcoming races for WDW Marathon Weekend. You can find the details below:

From Walt Disney World Swan Dolphin Press Release:

Walt Disney World Swan and Dolphin Hotel to Offer

Special Pre-Race Meals at Restaurants Jan. 6 and 7​

What: Disney Marathoners and Half-Marathoners looking to carbo-load prior to their race can find a selection of special meals designed specifically for them at the Walt Disney World Swan and Dolphin Hotel the nights before both races. The special meals will be offered at a variety of different restaurants throughout the property Jan. 6 and Jan . 7.


When: Jan. 6 and 7


Where: Walt Disney World Swan and Dolphin Hotel

• Todd English’s bluezoo
• Picabu
• Il Mulino New York Trattoria
• Garden Grove

Todd English’s bluezoo
(reservations recommended)

Roasted Chicken Penne

whole wheat penne pasta, charred broccolini, tomato, roasted garlic, focaccia breadcrumbs, olive oil

Carbohydrates ….54.2g
Calories….439.5
Protein….19.45g
Fat….14.35g


Picabu

Baked Ziti Bolognaise, Mozzarella Cheese

Carbohydrates…….24.96g
Calories…..268.5
Protein…….18.42g
Fat…….10.73g


Il Mulino
(reservations recommended)

Parpadelle Pasta

Chicken Ragout, Crushed Tomato, Porcini

Carbohydrates …..53.6g
Calories…..288.7
Proteins…..8g
Fat…..4.7g


Garden Grove

Jan. 6th

Seafood Risotto (6 ounce portion)

Shrimp, Clams, Calamari, Arborio Rice

Carbohydrates…60g
Calories…..526
Proteins…..40g
Fat…..14g


Chef Carved Prime Rib (4 ounce portion)

Horseradish Cream, Au Jus

Carbohydrates…2g
Calories…..147
Proteins…..19g
Fat…..7g

Jan. 7th

Create Your Own Whole Wheat Pasta (5 ounce portion)

Whole Wheat Linguine Pasta, Italian Sausage, Pancetta, Zucchini, Squash, Marinara Sauce, Basil

Carbohydrates…75g
Calories…..604
Proteins…..40g
Fat…..16g

Contact: For reservations call (407) 934-1609. For more information on the restaurants at the Walt Disney World Swan and Dolphin visit www.swandolphinrestaurants.com

 

[Fellowship9798]

I tried the baked Ziti at Picabu tonight. It was pretty good. Way too much food for a light meal the night before a big run, but that's probably to be expected. It was a dish with the baked pasta, plus two sides (choices like mashed potatos, corn, creamed spinach, collard greens, etc.) and a bread stick. I think I've got enough left over for my dinner tomorrow too.