Dan Murphy
We are family.
- Joined
- Apr 20, 2000
- Messages
- 84,110
Probably a 3. Too many pounds, though I have lost 30 last year. Would like to do another 30 this year. Spinal stenosis keeps me from doing most work out type activities, including walking any distance. 5,000 steps on my Fitbit is a good day, 7,000 a rare achievement. I'll work on getting to a 4. Physically, I think I feel my 78 years, mentally, I do not. I'll take an 7 on the latter.