If you want something good try this: Go to www.foysmoothie.com and get their sugar free vanilla type. Your local walmart *may* carry this in the produce section. Probably not though. When it comes:
1 banana
2 or 3 tbs of smoothie mix
4 or 5 frozen strawberries or equal amt of other frozen fruit
1 C milk (lowfat)
1 or 2 tsp splenda
Blend and enjoy. It's the tastiest thing I've tried. High in protien, filling and low in calories and way better than the slimfast. If you absolutely must have the slim fast, add a bit of splenda and be sure to mix it with milk, not water. Then add some frozen fruit in the blender. But really, try the smoothies. They are FABOO
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