I have been running on and off for a year. I started on a regular basis in November. However after a week or so I get shin splints. To the point I can barely walk. I have good shoes. I have followed the advice of training light. I run 1-2 miles every other day on a treadmill. (I can't outside due to weather). After I get them I take time off till they feel better. What can I do to stop getting them? I started wearing a support wrap and that seems to be helping some. I'm not sure if I'm placing it correctly on my shins. Wondering if that could be the problem. On my off days if I do light cardio should I wear the wraps or not? Anyone else experience this problem?