We leave from the Nashville area, and often are looking to go a bit farther,but we've stopped in McDonough once, and Macon once. both were good. We have also often stopped in Cordele, Tifton, and Valdosta, generally at the Fairfield Inns. (our other go to is Holiday Inn express) Had one meh experience in Cordele. Arrived very late, (after midnight) and given a room that was not cleaned/made up at all (bed stripped of linens, etc. ) talked to desk clerk, then got the last room available, and it was a king w a chair pull out, and the 2 kids shared that. Besides that though, good enough experiences there. I did a spring break trip in 2024, just me (mom) and the kids, and was pretty keen on finding a place I felt safe at. We chose Fairfield Inn Tifton on our drive back, and I felt safe enough. We've also stopped in Lake City, but that's quite a bit farther.
Happy planning and safe travels!!