C_leen
DIS Veteran
- Joined
- Mar 22, 2007
- Messages
- 700
Hello-
I just wanted to share a hint on getting your fluids in that has been working for me. Propel has various flavors, but one bottle is 24 oz and is a total of 30 calories. On days I go into work, I take one with me. Around lunch I refill the bottle with plain water. By the time I get home, if I drank herbal tea for lunch, I'll have 7 glasses of water in.

I just wanted to share a hint on getting your fluids in that has been working for me. Propel has various flavors, but one bottle is 24 oz and is a total of 30 calories. On days I go into work, I take one with me. Around lunch I refill the bottle with plain water. By the time I get home, if I drank herbal tea for lunch, I'll have 7 glasses of water in.
