maslex
DIS Veteran
- Joined
- Apr 15, 2006
- Messages
- 5,113
I tore my meniscus back in January on the job. Have been out of work since. Saw the doctor, he ordered physical therapy for a few weeks and then I have to go back for a recheck this Thursday to see if I'm "all better" or if I'm going to need surgery.
He also told me on that first visit not to do any stairs until I see him again, which would be in 6 weeks (this Thursday) I can't avoid the two stairs from my kitchen into the garage, so I've had to do those. But I can say that I've only gone up/down a set of stairs 2x in those 6 weeks (over my mother's house, the only bathroom is upstairs)
But anyhow, physical therapy has been going good. She has me doing certain exercises. I have moved from doing 1 rep of 30 (whatever excerise she has me doing at that particular time) to doing 3 reps of 30. I have noticed a difference in the use of my knee. I can get up from my recliner a lot easier (and most times without help). It sits low. I do still feel a little "tightness" in the knee. I still can't kneel down to put any pressure on it. Don't even know if I ever will again??? This past Friday she had me starting to do "step" exercises. She had me hold on to the handlebars and step up onto a wooden box. Luckily it was not 3 reps of 30. NO WAY would I have been able to do that. But she started me off doing 10. I was able to do them with no problem. She then had me step up onto the box sideways. This was a little more challenging but nothing that I couldn't do. WELL....let me tell you, later that day and for the rest of the weekend, my legs were killing me. I'm thinking I might have done a little too much. She sent me home with some step exercises to do but there was no way in hell that was happening this weekend. I could barely walk, let alone "exercise".
I do have one more session of PT on Wed before I go back to the doctors on Thursday.
My gut is telling me that he's going to tell me I need surgery. I don't feel that my knee is "up to par". The big thing for me is going up/down stairs and walking any kind of distance. And I drive a school bus so getting to and from the bus (from our office) is a bit of a walk plus I have to go up 4 steps, with the first step being quite high up. Not sure I can do that right now. Actually, I know I can't. So that's why I'm thinking he's going to tell me...surgery!!! The thing is, I'm terrified of surgeries. Plus two other girls at work have recently had this same surgery (one within the last year and the other within the last few months) and they both say that their knee still bothers them and that it's really not like it was before. Is this normal? If I go through surgery, I'd like for my knee to get back to what it was before (or atleast close to it) But both of them still say that it's hard to do stairs and there's still some pain, just not as much.
And the last thing that has me nervous is another friend of mine, had a friend who had this same surgery and ended up dying from a blood clot.
Any insight on this surgery and any advice on how to control my nerves?
He also told me on that first visit not to do any stairs until I see him again, which would be in 6 weeks (this Thursday) I can't avoid the two stairs from my kitchen into the garage, so I've had to do those. But I can say that I've only gone up/down a set of stairs 2x in those 6 weeks (over my mother's house, the only bathroom is upstairs)

But anyhow, physical therapy has been going good. She has me doing certain exercises. I have moved from doing 1 rep of 30 (whatever excerise she has me doing at that particular time) to doing 3 reps of 30. I have noticed a difference in the use of my knee. I can get up from my recliner a lot easier (and most times without help). It sits low. I do still feel a little "tightness" in the knee. I still can't kneel down to put any pressure on it. Don't even know if I ever will again??? This past Friday she had me starting to do "step" exercises. She had me hold on to the handlebars and step up onto a wooden box. Luckily it was not 3 reps of 30. NO WAY would I have been able to do that. But she started me off doing 10. I was able to do them with no problem. She then had me step up onto the box sideways. This was a little more challenging but nothing that I couldn't do. WELL....let me tell you, later that day and for the rest of the weekend, my legs were killing me. I'm thinking I might have done a little too much. She sent me home with some step exercises to do but there was no way in hell that was happening this weekend. I could barely walk, let alone "exercise".
I do have one more session of PT on Wed before I go back to the doctors on Thursday.
My gut is telling me that he's going to tell me I need surgery. I don't feel that my knee is "up to par". The big thing for me is going up/down stairs and walking any kind of distance. And I drive a school bus so getting to and from the bus (from our office) is a bit of a walk plus I have to go up 4 steps, with the first step being quite high up. Not sure I can do that right now. Actually, I know I can't. So that's why I'm thinking he's going to tell me...surgery!!! The thing is, I'm terrified of surgeries. Plus two other girls at work have recently had this same surgery (one within the last year and the other within the last few months) and they both say that their knee still bothers them and that it's really not like it was before. Is this normal? If I go through surgery, I'd like for my knee to get back to what it was before (or atleast close to it) But both of them still say that it's hard to do stairs and there's still some pain, just not as much.
And the last thing that has me nervous is another friend of mine, had a friend who had this same surgery and ended up dying from a blood clot.
Any insight on this surgery and any advice on how to control my nerves?