Not to get too personal
but I've started getting a pain in my butt when I run. It only happens on the left. I do run/walk and the pain goes away almost entirely during walk breaks. 12 hours after my run today I can still tell where it's bothering me but it doesn't really hurt.
I had this a little bit during the high mileage runs when I trained for my last half-marathon but then it went away. I'm wondering if it's partly speed related - I did a Magic Mike last weekend and then some speed stuff on Tuesday. I tried to slow down my run today but it was still hurting. My fastest half marathon time was about 12 min/mile and I've been pacing my long runs between 13:30 and 14:00 min/mile. Today's long run was 4 miles.
Thoughts? Advice?
Thanks!
Amanda

I had this a little bit during the high mileage runs when I trained for my last half-marathon but then it went away. I'm wondering if it's partly speed related - I did a Magic Mike last weekend and then some speed stuff on Tuesday. I tried to slow down my run today but it was still hurting. My fastest half marathon time was about 12 min/mile and I've been pacing my long runs between 13:30 and 14:00 min/mile. Today's long run was 4 miles.
Thoughts? Advice?
Thanks!
Amanda