One thing I hate about being at work...

Rajah

DIS Veteran
Joined
Aug 17, 1999
Messages
9,633
...is I can't use AIM or access my home email. Nor should I spend the whole day here, either.

*Sigh* Gonna be a long day.

But I've made it one hour.
 
That's good. Take it hour by hour. Then day by day. Look it's almost lunch time. Just a few more hours to go today. Hang in there.:sunny:
 
Take frequent breaks, if you can, Go outside stretch your arms out and breathe deeply. It will relieve some stress.
 
I've sure lucked out with my work on those! Actually they require us to have it up so they can contact us quickly, or need to talk while during a conference call. But with that said, at least you've made an hour and by now another hour should have passed. I hope you are doing okay and be sure to remember to take those baby steps... hang in there :)
 

You can always '15 more minutes' it. Y'know, give yourself a little reward at the end of every hour (not including lunch, of course, which you should take as an extended reward). Kinda the same as 'just one more chapter' in a book you like reading right before bedtime -- you know, the times when you realize that you've been 'one more chapter'ing it for the last 5 chapters, it's 2 AM, and you really do need to go to bed?

So, one hour, and you get a Coke. And one hour, you get to walk around the building, stretch your legs. And then one hour, one hour, and then the last hour, the reward is you get to go home and pet your kitties.

:hug:
 












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