Okay y'all, go ahead and say it.

[binny]

I went to an acting workshop once and Craig T Nelson was the featured speaker, anyway, he swore by Tai Chi and was trying to give a bunch of us kids directions for it!

It was kind of fuinny then.

But I can definately see the benefits of it now and Im a Yoga convert so I think if it helps you and it cant hurt you, then GO FOR IT! youre in good company! LOL

Good for you, Im proud of you!!

 

[ead79]

I am so glad to hear that the counseling is helping you. I hope you continue to feel good.

 

[Mimi Q]

Glad to hear you are feeling better.