lustergirl
DIS Veteran
- Joined
- Aug 25, 2005
I have come to the decision that I need to lose weight. I have tried so many times before only to fail. I have been sick recently with bronchitis so no exercising for me. Before that I was working 60 hours a week- too tired to do anything. I come to the realization that things happen beyond our control. Last year when we to Disney I was so out of shape that the walking really put a toll on me. We have exactly 5 months before our next trip. I would like to lose at least 30 pounds and be able to walk at least 5 miles a day. I have been going back to exercise, starting this week. I go to a local Ladies Workout Express. I went to Curves last year and after awhile of going I couldn't lose anymore. Ladies Workout Express is like Curves but more intense. The machines there are altered between low, medium, and high resistance on certain days. I believe that Curves stay at one workout level. On my non- workout days I am trying to squeeze a walk in between. I would like to get up to that 5 miles a day walking. I have started back to drinking my water and trying to stay away from the snacks. I have also began to eat more fruits and veggies. I feel really bad about the way I have let myself go. I look at last year's disney pictures and I look so big!!!!!!!
I would really like to join WISH- how do I do this??
I would really like to join WISH- how do I do this??