Official "Friends of the Fort" Weight Loss Group!

[VACAMPER]

He's just trying to help you out with an exercise program. If he gets to cocky cut his break line.

 

[VACAMPER]

Well, I did my weighin this morning and i'm down 3.4 pounds. Can't weight to hear how everyone else did. Knowing i had to report in to you guys helped me out severl time this week.

 

[djblu883]

well I haven't weighed in yet...been in the TT all week so I don't have a scale here, but I'm going home this afternoon and will look then...had a good day yesterday...no hypoglycemia and found a new piece on ebay for my Disney Collection lol so I'm happy on 2 sides.had cereal for supper last night so I'm STARVING this am...not a good thing...I'll drink some milk to help with that shortly. I bought a push mower to replace my riding one when it died this year and I'll be using it after work today...I think its helping lol...hope everyone has a great day! Janet

 

[Rhonda]

3 pounds! Not a lot - but not bad for one week!

According to Fitday, if I want to hit my goal by August 20, I have to lose 3 pounds per week. So far, I'm on track!

Terri and Vacamper - congratulations to both of you!

How's everyone else doing?

 

[BigDaddyRog]

Do you guys weigh in at certain times of day? I find Im 2.5-3lbs lighter if I weigh in the late afternoon versus early morning. Does anyone else notice this?

 

[djblu883]

i usually weigh in on an empty stomach in AM....and usually once a week...I read that somewhere years ago as a top suggestion in the battle for weight loss

 

[VACAMPER]

I weigh in in the mornings. I drink alot during the day so this seems to make me weigh more in the afternoon.

 

[Sonoma]

I weigh in the mornings too, before breakfast.

I have lost 1.5 pounds since Monday. It's not great, but it's something. I didn't have a good day yesterday. I didn't walk or take my vitamins and I had McDonalds for lunch. I did push a wiggly 3 year old around the mall in a stroller for about two hours while doing some shopping. That should have burned some extra calories, right?

 

[seabee]

He's just trying to help you out with an exercise program. If he gets to cocky cut his break line.

Well, I am going to have to post my progess later on in the day, I have yet to go purchase a scale so I have to go to my grandmother's house and weigh in(that is where I did it on Monday) Then I am going to buy a scale. I just wanted to pop in and tell all you fabulous people how great you are, and keep up the good work! I think I have probably lost a couple lbs. at least I hope, all this multi graining and low fatting had to amount to something! We will see. Great job everyone I am so happy for all of you.

 

[Shannone1]

Whoo hoo !! Way to go on the losses you guys !! I am only down 1 pound this week....but it's better than nothing I guess. It's my own fault....darn that Red Robin's

Here's to another great week everyone. And enjoy a treat today.....you have a whole week to burn it off !!

 

[seabee]

I love Red Robins. I wouldn't have been able to resist either! Besides, you can't deprive yourself, otherwise you will go nuts and fall off the wagon(and that hurts!)

 

[auntie]

Well, I haven't weighed myself(although I have a pretty good idea of what I weigh since I was at the Dr. last month)... I wanted to make this more about my health than pounds. BUT....or should I say BUTT..Hmmm..anyway....my fat pants aren't tight anymore!

You ladies know what I'm talkin' about.

You have your skinny(okay..maybe not skinny..but smaller) clothes..
You have your fat clothes.
When you're fat clothes get tight..you KNOW you're in trouble!

So since the fat pants are fitting on the fat butt..(not tight) I'm probably doing okay.

I'll probably weigh myself in a few weeks to compare to weight I was at the Dr.'s


Having this thread to check in on during the week has given me some incentive to stay on the wagon. You are all inspirational!

__________________

 

[seabee]

Congrats!!

 

[PolynesianPixie]

.

I lost 3 pounds this week so far, I know that's not great but I'll be honest and say that I haven't exercised at all this week and I haven't exactly been faithful to my diet plan either, so I'm happy with the 3 pounds.

I also am battling a thyroid issue so I'm pleased with the 3. That's 47 more pounds to go.

Good Luck Everyone, it's not easy or fun .

Hey THATS GREAT!!!! Ive only dropped 2(I havent lost any in over a month, those 2 lbs are golden to me right now!!!!) Gotta go change my ticker

Well, I did my weighin this morning and i'm down 3.4 pounds. Can't weight to hear how everyone else did. Knowing i had to report in to you guys helped me out severl time this week.

3 pounds! Not a lot - but not bad for one week!

Whoo hoo !! Way to go on the losses you guys !! I am only down 1 pound this week....but it's better than nothing

Congrats to everyone who has chimed in so far!!!!!

I have lost about 1.5 lbs this week. I'd rather have 3....but I'll take it!!!!

 

[3gr8kids]

Well, it's official I have found all the pounds that everyone here has lost. I'm UP a couple pounds!!! Now, don't misunderstand ~ I'm oh-so-happy for you'all, but please, feel free to come and claim your missing poundage, as my hips, thighs, and tushka really don't need any extra help!!

 

[terri01p]

Well, it's official I have found all the pounds that everyone here has lost. I'm UP a couple pounds!!! Now, don't misunderstand ~ I'm oh-so-happy for you'all, but please, feel free to come and claim your missing poundage, as my hips, thighs, and tushka really don't need any extra help!!

Hey I know how you feel, last time at WDW we all basically ate the same things, went the same places and rested at the same time and my dh lost 6 pounds that week my dd ( 26yrs ) lost 8 pounds and I gained 4 pounds WHAT...I couldn't beleive it, so been there done that and know how you feel.

 

[PolynesianPixie]

Well, it's official I have found all the pounds that everyone here has lost. I'm UP a couple pounds!!! Now, don't misunderstand ~ I'm oh-so-happy for you'all, but please, feel free to come and claim your missing poundage, as my hips, thighs, and tushka really don't need any extra help!!

Hormones.

 

[We4mickey]

Congrats to everyone! I weighed in this morning before I went to work and am down 3 pounds . I've got to admit I haven't really been eating as much in diet food as just cutting back and NOT snacking. Although I am really having a hard time right now, I am making mint brownies for a lunch tomorrow and they smell reeeeaaaallllllllllly good.

 

[Rhonda]

Hormones.

Definitely! It's just water weight - and it will be gone in a few days!!

 

[3gr8kids]

Hormones.

Definitely! It's just water weight - and it will be gone in a few days!!

That's my story and I'm stickin to it