no motivation what so ever!

[wiskband]

I am not sure what is wrong with me! seriously! I have procrastinated getting started for so long! I used to be on these boards all the time, have been successful in the past but, just can't get started. I know its the hardest thing is getting started. Eating the right foods especially at the right times is so hard for me. I tend to stay up late eating! Like right now, Its past one in the morning and although I skipped bring the food up I have gone downstairs twice and picked! I received my workout dvd and as I waited for that to come in the mail I thought thats the day Ill get started! That was a week ago. I did make this my home page yesterday so now I'll be sure to visit site everytime I go on line. I just feel so gross! i don;t even want to get dressed cause everything fits me so tight! Right now, I am not working, I work a seasonally job so this has happened to me in the past. Then a month or 2 before work begins I stress out and try and lose alot quickly! I guess I'm in a funk! Any suggestions?

 

[TammyNC]

Hey Renee...I was right along with you a few months ago. I was getting frustrated and was on the verge of having to go buy larger jeans again and that was something I truly didn't want to do. Then OhMom mentioned that the BL challenge was beginning back in the fall, I came back over to the boards. I can say that participating in these have helped get me back on track and now I am more determined than ever to get this weight off for the last time while making this my healthy lifestyle.

With all that being said...remember you have to power to do this. If you have to play mind games with yourself, set-up rewards for yourself when you reach certain goals, whatever it may be...you can do this!!!

You've already made the first step by coming back over to WISH so you are on your way. Take baby steps, don't try to do it all in one day. Make small changes that you can live with and add to those.

Let's make it a great day!!!

 

[wiskband]

I use to preach the baby steps thing! lol. I am happy to report I finally put the dvd and can;t believe how out of shape I am! but another babystep! thanks gonna just keep it in the dvd player and not think too much about it just do it!

 

[ohMom]

You Can Do It!! You Can Do It!!!!