This was a great blog.
I ran my first 5k on Thursday, June 28th at Cast Away Cay. It was amazing and wonderful. I cannot say enough about it. I feel accomplished and I am highly motivated to do more. The support from other Disers made it even more special. I ran, jogged, and walked; but I did it. I had blisters but even better a determined spirit. As I say nothing tastes as good as fitness feels.