My WISH Journal to good health b4 40...

[trampslady]

Wow......you go to WDW and the holiday season starts, and the next thing I know, I've abandoned everything good for me!

Well, I'm back at it. I haven't been near as diligent with my eating or exercise of late. We've been so busy traveling, which I certainly won't complain about, but I apparenlty have a hard time putting myself back in gear when I return.

But, as with this crazy thing called life, I'm taking it all a moment at a time, and this moment I'm winding down after a reasonable spaghetti dinner and 20 minutes on the elliptical. Lunch was a salad, and breakfast was cereal, with a string cheese snack.

 

[trampslady]

Today.......smart one for breakfast along with a piece of toast.....apple and green chile soup for lunch...dinner will be meatloaf, sweet potato and eggplant casserole.

I plan to tackle that elliptical again tonight...........

So far, so good......30 minutes on the elliptical........decent dining all day---not necessarily "diet" fare, but MUCH better than my recent choices!!

 

[trampslady]

Happy Friday to me!

I started the morning with leftover eggplant casserole...not much....lunch is out with a friend, but I'll try to keep the choices healthy......