Molly's (I'm gonna ride a Segway if it's the last thing I do) Journal

[dec181981]

well after the weekend i decided that i didnt want to go to work on monday night, so i didnt! And I semi cheated, but didnt go over my points so i dont know if it really counts as cheating.

here is what Monday looked like, keep in mind that I was only awake for about 3 hours, after sleeping all day and going bak to bed pretty darn early

Monday, June 05, 2006Morning
No entries for this meal time
Subtotal 0
Midday
1/2 cup cucumber(s) 0
1 cup tomato(es) 0
1 cup Iceberg lettuce 0
1 chicken marina 11
Subtotal 11
Evening
No entries for this meal time
Subtotal 0
Snacks
2 cup Dreyer's Peanut Butter Cup Ice Cream 17.5 (that is right I ate the whole friggin pint! ans it was GOOOOOOOOOOODDDDDDDDDDD)
Subtotal 17.5
Food POINTS values total used 28.5
Food POINTS values Balance 1.5

needless to say I couldnt get on the scale Tuesday morning, not after i had indulged like hat ....so i figured I would wait another day. I did much better on Tuesday then I did on Monday. I even found a new favorite...Kashi cereal it was oh so good with my yogurt in the morning. I was a little nervous about lunch. You see it was my daughter's school's end of the year BBQ. and some how i don't think cafeteria food is WW friendly...LOL Well i was pleasntly suprised when i got my plate that the hamburger was on a wheat bun, and i topped it with lots of veggies and had a side of carrots and some fat free chocolate milk....I gave the cookie to my daughter. Crisis averted!!!

DInner was another issue, The kiddos wanted make your own pizzas and i didn't have the points left for it. Dh was wonderful enough to come up with a solution for me.

I also came up with a new recipie on monday that my whole family LOVED. It is my version of healthy chicken parm. let me know if you want the recipie and i will hapily post it.

Tuesday, June 06, 2006Morning
1 cup Kashi GOLEAN Crunch Cereal 3
6 oz Weight Watchers Vanilla nonfat yogurt 1
1 large banana(s) 2
Subtotal 6
Midday
1 cup carrot(s) 0
1 Fast-Food Hamburger, with Condiments and vegetables 7
223 ml Nesquik Fat-Free Chocolate Milk 3
Subtotal 10
Evening
1 cup tomato(es) 0
1 cup Iceberg lettuce 0
1 cup carrot(s) 0
1/2 cup Prego Roasted Garlic Parmesan Pasta Sauce 1
1 oz part-skim mozzarella cheese 2
1 wheat English muffin(s) 2
1 chicken breast, boneless 4
Subtotal 9
Snacks
No entries for this meal time
Subtotal 0
Food POINTS values total used 25
Food POINTS values Balance 5

Here it is wednesday morning and I leave for mexico in T minus 50 hours ...I am sooooooo excited!

 

[CACruisin']

Way to go getting right back on track after the ice cream incident. Good job at DD's BBQ and then dinner!

Chicken Parm is one of my fav's. I'd love your healthy recipe.

Have an absolutely fabulous time in Mexico! You will do fine. Make good choices and don't stress if you don't. You will be on vacation and will get back on track when you get back. Walks on the beach and swimming in the pool will be great exercise too!

 

[dec181981]

well i am back from cancun and it was wonderful, amazing, warm, relaxing, an entirely over indulgent!

I tried to be good, but unless i was planning on eating only fruit the entire time down there there weren't really any healthy options at the resort we stayed at. I tried, oh well. i weighed myself this morning and went from 261 to 265 over the weekend....it will come off again so i am not worried.

Today is a new day and i have to work tonight so I will post my breakfast and then i need to go take a nap.

Tuesday, June 13, 2006Morning
1 cup pineapple 1
1 cup Kashi GOLEAN Crunch Cereal 3
6 oz Weight Watchers Vanilla nonfat yogurt 1
Subtotal 5


I think I am going to try splitting my points midnight to midnight and see if that helps with the hunger and balancing between night and day shift. I tried doing the wake up till go to bed and didnt seem to lose very quickly.

on the plan for later is a lean cusine and side salad...about 8 points, something with chichken for dinner shooting for 10 points, some more fruit and yogurt about 2 points which would make about 25 for the day. add in a cup of coffee and i think i will be right at 30

 

[CACruisin']

So glad you had a wonderful time in Mexico and WTG getting right back on track after your vacation! Those 4 lbs will come off in no time at all!

 

[dec181981]

let's see where did i leave off....oh yea the 13th. Here is how my food panned out for that day.
Tuesday, June 13, 2006Morning
1 cup pineapple 1
1 cup Kashi GOLEAN Crunch Cereal 3
6 oz Weight Watchers Vanilla nonfat yogurt 1
Subtotal 5
Midday
1 cup carrot(s) 0
1 cup Iceberg lettuce 0
1/3 cup cucumber(s) 0
1 container Campbell's Soup at Hand Creamy Tomato Soup 3
Subtotal 3
Evening
1 1/2 Chicken Parm 12.5
Subtotal 12.5
Snacks
1 cup pineapple 1
6 oz Weight Watchers Vanilla nonfat yogurt 1
1/4 large cantaloupe 1
Subtotal 3
Food POINTS values total used 23.5
Food POINTS values Balance 6.5

Unfortunatly I wasnt able to do the midnight to midnight thing....I tried my work load just didnt allow me to get a break to eat before 2 in the morning. On my way home from work on the 14th I ws in a car accident, I dont remember what happend but my car ended up head on into a guardrail. O dont think i fell asleep at the wheel because of the positioning of the car, it seems like I was swerving to miss something, but there werent any witnesses. I ended up with a concussion so have been in and out f it all week and havent kept the best track of what I have been eatting. I also haven't been to work since then. I did talk to my boss and asked when i would be able to switch to dayshift. she wasnt sure, but it does not sound promising.

to top it off i am not sure that because of the lost wages and the cost of getting my car fixed we will still be able to go to DW in september. This week just keeps getting better and better.

Wednesday, June 14, 2006Morning
Tillamook Orange Cream Yogurt - Quick-tracked food 4
Subtotal 4
Midday
1 Taco Bell® Fiesta Taco Salad without Shell or Red Strips 9
Subtotal 9
Evening
1 1/2 Chicken Parm 13
Subtotal 13
Snacks
No entries for this meal time
Subtotal 0
Food POINTS values total used 26


I wasnt awake for most of the day, so dh decided i needed to eat higher point foods, he actually got me pretty close to my goal of 30 points.

Thursday was a little better, I was awake for longer, and had a few healthier choices. And for finding out that i did $6000 in damages to my car i had amazing self control!

Thursday, June 15, 2006Morning
1 cup Kashi GOLEAN Crunch Cereal 3
6 oz Weight Watchers Vanilla nonfat yogurt 1
1/4 large cantaloupe 1
Subtotal 5
Midday
1/4 large cantaloupe 1
lean cusine baked chicken - Quick-tracked food 5
Subtotal 6
Evening
1 cup Iceberg lettuce 0
1 cup tomato(es) 0
2 slice whole-wheat bread 2
1 slice provolone cheese 3
1 chicken breast, boneless 4
Subtotal 9
Snacks
pineapple cake - Quick-tracked food 8
Subtotal 8
Food POINTS values total used 28

friday i was still in a lot of pain and had a lot of dizzy spells so i lounged for most of the day.
Friday, June 16, 2006Morning
6 oz Weight Watchers Vanilla nonfat yogurt 1
Subtotal 1
Midday
chicken nd couccous - Quick-tracked food 6
Subtotal 6
Evening
1/2 cup fat-free canned refried beans 2
2 cup Iceberg lettuce 0
2 cup tomato(es) 0
1 cup salsa 0
1/2 cup fat-free sour cream 2
2 chicken breast canned 2.5
1 LaTortilla Factory Burrito Size Flour Tortilla(s) 3
Subtotal 9.5
Snacks
pineapple cake 4
Subtotal 4
Food POINTS values total used 20.5
Food POINTS values Balance 9.5

that pretty much catches us up to now. I have been staying on plan but havent been eatting all of my points, and i also havet been active at all, i am too sore and dizzy. I did make a pineapple upside down cake and that has been a nice treat to have arround when i want a sweet treat.

 

[goldcupmom]

Hang in there, Molly! You are REALLY busy!

KUDOS for getting right back on track after Cancun! Sounds like you had a wonderful time.

Seg-weight is coming! Be prepared!!

Have a great week! Take care of you!

 

[CACruisin']

So sorry about the accident. Glad you were not seriously injured. Take it easy and I hope you are feeling better and the dizzy spells go away soon.