Didn't see it upthread, so forgive me if I'm doubling up. 7am EMH is only Tomorrowland and Fantasyland. You can head straight to space and work your way through as much of Tomorrowland as possible before going over and getting a second rope drop into Adventureland and Frontierland. There, you'd do BTMRR and Splash before moving onto JC, Pirates, HM, etc. That gets 3 mountains and several other moderate priorities out of the way while saving your FPs for SDMT, PP, and a third Fantasyland attraction (EtwB if you're considering that a ride).
You do have to ditch the 8am CP, either entirely or bump it to later. Stopping to eat then is going to cost you not only the time eating, but significantly longer lines when you get out.