If I am not hosting, I will try to remember to pass on your goal for next month.
I should finish up my goal today, but still need to at least go a mile a day each day to finish out the month. I think I might hit a 100 miles this month, or at least will be very close.
I guess hard work does pay off!
90 minute walk OUTSIDE today! Plank challenge 7/6
It is supposed to be great weather tomorrow and I want to run outside after work so I know everyone will understand if it takes me a day or two to get things going. Congrats!!Finished my month with a new PR 1/2 at Race For The Fallen, Bay St Louis, MS
163 min run
1345/1200. Rest day tomorrow. Thanks for hosting.
My pleasure! Glad you had a good month!Some nice quality time at the gym since last posting. Knee was sore earlier in the week, but felt great today.
Adding 120 minutes to finish off the week strong. Treadmill, arms and leg exercising, and a new thing for me, some light weights, just to shake things up a bit.
Two people told me how great I look this week. All from exercising, since I actually weigh within 3 lbs of the same weight all year!
770/930 this month, hope to sneak in a little more Monday. Thanks for hosting, and being so encouraging, Rose!
Again, I slacked off on the planks at the end of the month, but determined to hit it hard again in April.2040/1600 Never would have believed I could do this many minutes. This group has been a real inspiration.
Very exciting about your upcoming half and happy early birthday!1326/1200
Sat 3/29 - 20 min walk at soccer fields
Today - 25 walk with the pup and 28 min walk/run
Next week is my second 1/2 marathon, just past my 52nd birthday. Woohoo!
Rose - you do such a good job encouraging everyone, I vote for you again as our moderator!!
Ran for 25 minutes straight today!!! Before this month, I haven't run this much in nearly 20 years.
1125/1200
YEAH!!!
Two more days of couch to 10k. Met my goal one day early!
