Hillbeans
I told them I like Michael Bolton
- Joined
- Feb 24, 2003
- Messages
- 7,061
Well, I ended up at the Doctor today because last night, while staying late at work to finish a project, I had chest tightness that came on suddenly that scared me into thinking it was a Heart Attack! It was so scary because it's never happened to me before but I think the combination of work stress, the Holidays, kids, DH traveling for work, etc just caught up to me. My doctor said it was not a cardiac event but anxiety. She's going to take some blood work and see if there is anything out of balance.
In a way i'm kind of mad at myself for letting things get to this point but now I obviously need to find a way to manage stress. For those that have had a similar issue, anxiety attack, how do you manage yourself so this doesn't happen again?
In a way i'm kind of mad at myself for letting things get to this point but now I obviously need to find a way to manage stress. For those that have had a similar issue, anxiety attack, how do you manage yourself so this doesn't happen again?
