LovetheGoof's journey to good health journal. Comments welcome.

[LovetheGoof]

Today I woke up at 7:50 and pretty much lazied around all morning. I love summer. Did lots of housework.

Breakfast: quesadilla (2 corn tortillas, 1 T. mozzarella, Pam) lemonade
Lunch: beef burrito, spanish rice (leftover from yesterday), canteloupe
Dinner: last of the leftover rice, grilled steak, veggies
Snack: I was bad... I had a bowl of cheetos I came in from working out starving and they were within reach. Oh well

Exercise: elliptical 1 hour 15 min.

I am so excited about my upcoming trip I can't wait to walk through the gates onto Main Street...

 

[Goofydiane]

Goof you are doing great with the exercise - keep it up! Food seems to be my downfall as well and I have learned a few tricks at the grocery store from WW over the years. Unless I need something specific down an aisle, I don't go down them, I just shop the outside path of the store where all the produce, meat and dairy is. I stay away from frozen foods and try and buy everything fresh. It took a long time to make this transition, but I love it now. I found out that I love almost all fresh fruits and vegetables and I bought a steamer so I can steam my food instead of microwaving it.

As you work to eliminate the bad foods, use the time to try new foods.

Keep going you are doing great!

 

[LovetheGoof]

I'm baaaack from our trip to DL. What a great time we had. We must have walked miles everyday. I weighed myself on Sat. morning and found that I am still at 185.
I caught a cold at DL and am recovering right now. It's a pretty bad one, I'm so congested and feel lousy. So I will start back at the gym tomorrow but will take it real easy.
I'll start posting what I eat tomorrow too.

While at DL I really didn't overeat like I thought I was going to. I did have 2 churros on different days, 1 small popcorn (DL has the best popcorn you know).
I had the Monte Cristo yummy and pommes frites omg they are delish.
Tried the chicken fusilli at RRPP it really is good I shared it w/ my mom.
Had a chili dog at Award Weiners and got the apples instead of the chips good choice they hit the spot.
I noticed that I would end each night by stopping at the bakery on Main Street and getting a Mickey cookie which I would eat in bed with a glass of milk. Boy do I miss those cookie they were so good.
We tried Bubba Gumps one day for lunch and had the shrimpers heaven, I shared this with DS.
Of course we went to In and Out. I tried dunking the fries into the shake like I've heard but it really wasn't that great. I know I ate a lot more but I can't remember exactly everything I had. If I remember I'll edit it later.