Lite Low Fat Pineapple-Cheese Bread Pudding

[BigDisneyKid]

I'd like to share with you a recipe that I've found is quite good!

Lite Pineapple-Cheese Bread Pudding

Makes 8 Squares

4 slices whole-wheat lite bread
8oz can crushed pineapple in it's own juices
1/2C Egg Beaters
1/2C Fat Free Ricotta Cheese
2 tsp. Vanilla extract
1 tsp. lemon extract
1/2 tsp. ground cinnamon
2C Fat Free Milk
8 tsp Splenda (or other artifical sweetner)
Non stick cooking spray

Set Oven to 350F
break bread into small pieces
Spray an 8x8 baking pan with cooking spray
distribute bread evenly in pan
Spread Pineapple-including juices-evenly over bread

In a food processor, or blender;
combine remaining ingredients process until smooth
Pour mixture over bread, let stand 5-10 minutes

bake uncovered 40 minutes or until completely set.
Chill completely, cut

Per Serving-(approximately)
Calories...80
7g protein
20g carbohydrates
Less than 1g fat

I've found this to be very tasty - you can adjust the sweetness by changing the amount of Splenda you add. I've found it important to let this chill completely - before cutting.
I hope you try this, and enjoy it!

 

[*Robin*]

This sounds really great, especially for the summer! My son is going to love it! Thanks!!