Well, I went out for my first run in a LONG time today! My knee actually felt pretty good...much better than I had anticipated.
I only did 2 miles, but I was able to jog much of it. I was alternating 3 minutes of jogging with 2 minutes of walking. I finished in just under 22 min. I was very happy with that!! The plan is to go back out tomorrow for a very easy walk/jog....don't want to push it too much!
Scott--Thanks for stopping by! This has been a VERY HARD couple of weeks for me, but i am thankful it wasn't anything worse!! It felt really good getting back out there today to run!
Tracy--Thanks!! I was really looking forward to my May marathon, but I know I will never be ready at this point, so I am going to try to do the half. My hockey team has off until next weekend now, so I am hoping I can play next weekend. I only had to miss 4 games, so it wasn't so bad, although I really really really wanted to play.
Hope everyone has an awesome weekend!!