Just received by box of nutrisystem food...

[rapunzal]

What am I allowed to drink...just water...can I have tea, diet soda? It says with dinner i can have a veggie and piece of fruit....any tips

 

[wdwmom0f3]

I don't know the first thing about it but I would think that water & unsweet tea would be fine.

I have always wondered what the food was like. Let us know how you like it, and good luck to you.

 

[kaytieeldr]

Isn't there any documentation/instructions in the box? What about their website?

 

[njziggy]

There should be an envelope in your box with a booklet telling you how to follow their system. Basically, you can have unlimited no cal drinks but, watch that you don't go crazy with the caffeine. You need to supplement their food with fresh fruit & vegies. Enjoy a salad with your soup at lunch time or a serving of broccoli & fruit at dinnertime. Good luck!

 

[Robmom]

In the booklet you get you have to check off the glasses of water. You can drink as much diet soda and tea, but try to have caffeine free soda. But the water is the most important part. You can always contact a NS counselor to go over the plan. I've lost 28 lbs on it.

 

[aka-mad4themouse]

I'm going to move this over to the W.I.S.H. Board. I', sure that they will be able to give you all kinds of advice on how to make Nutrisystem work for you.

 

[Tiger Lily 03]

Seems like we don't have a lot of users of Nutrisystem who have been able to add anything more than what you have already been advised. I'm just wondering how you are doing and what you determined.