Joelyfaithsmommy's Journal to Freedom! (Comments Very Welcome!)

[eeyore25]

Way to go Jen on walking today. That is awesome.

Keep up the good work and have a fabulous day!

 

[Jane E.]

Great job on your walking! Congrats for getting it over with quickly. You've done such a good job of losing weight the past couple months! Keep up the good work!

 

[Mykelogan]

Way to go Jen! We need to Ellen Degeneres to record some new Dory dialogue for you, "Just keep walking! Just keep walking!"


Hope you have a great night!
Mike

 

[Twinkles6892]

Go Jen! Go Jen!

Guess what, I discovered THAT I LIKE VEGETABLES! Who'da thunk it?

Just keep walking, just keep walking

 

[brandip22]

Way to go on your walking, Jen! You make me feel so bad that I'm not out there. I make a vow that I will walk tomorrow, too. Then we can both Just keep walking!

 

[toystoryduo]

Way to go getting your walk in Jen!!! Keep up the good work!

 

[R_Judy]

Good Morning Jen!


Weigh to go on your walk. Nice to know you raced the rain and won! I haven't been to the gym since monday. Bad me. Today is the day though. My 17 yo daughter is hanging over my shoulder - she said to tell you that you sure are pretty and can't wait to see a new picture of you in your new body.

 

[joelyfaithsmommy]

hi all....

JUDY: tell your daughter thank you so much for the compliment and I will post some pics soon...when I reach the 30# mark I'm going to post some pics.

Jeff broke the 300 barrier today! YAY GATOR!!! He's now lost 28lbs...I'm just so proud of him!!!!

My scales were still stubbornly sticking at 278 this morning, but I'm walking again today and going to try to do some aerobics as well later tonight!

I WILL FIGHT THE SCALE AND WIN!!!

ok, nothing to eat yet today, going to go do my walk in a bit! (I'm off today)...so catch you chics in a bit!!!

HAVE A WONDERFUL WEIGHT LOSS DAY AND REMEMBER

NEED I SAY MORE?

 

[joelyfaithsmommy]

OK, so these pictures are NOT flattering, but they show progress...especially from pic 1 to pic 3 (keep in mind pics 1 & 3 are of me taken in my jammies ie: old tshirt and boxers) LOL

oh, and I didn't do my hair or makeup for any of the pics either! LMBO, oh well, I'm thinner!

haha

http://www.jenalexander.com/jen.html ohhhh and here is the gator's pics too (if you're shy, don't look, he's SHIRTLESS!!!) ...for shame!

http://www.jenalexander.com/jeff.html

 

[Mykelogan]

Excellent progress Jen!!
You can definitely see the difference in pics 1 & 3!
Especially because you are wearing the same thing! Just think, some day soon you might be able to get you and the Gator man in to that night shirt! That will definitely be an Oprah moment! (Let's just use OM for now!)

Continue to have a good day! (and Keep swimming!)
Mike

 

[goldcupmom]

WOW!! I see a BIG difference! How cool is that!

See how much 'swimming' pays off????

 

[eeyore25]

Way to go Jen. I can see a big difference.

Keep it up!

 

[Tasha+Scott]

Wow, you're doing great! Keep up the fantastic job!

 

[keenercam]

WOW, Jen! There is definitely a difference for both of you! And did you notice that there is a significant difference in your faces? And you both look younger, too! Good job, kiddo! And congrats to Jeff too!

 

[Cruise04]

I have not read through the whole post but did check out the pics and WOW!!!! Way to go to both of you!

 

[joelyfaithsmommy]

HI all....hope your day was SUPER!

here's my day:

BREAKFAST: none, sorry got busy...

LUNCH: lean chicken lunch meat (4 thin slices) on 2 pc lf/lc wheat bread. a few mini pretzels

DINNER: 2 pc lean turkey, 4 small slices home made pizza (turkey sausage, turkey pepperoni, onion and mushroom toppings)

1 glass skim milk

WATER: 24 oz (didn't do well with this today!)

EXERCISE: 1.5 miles walking fast pace!!! YAY ME!!

OK, THAT'S ABOUT IT!

i took today off, and really enjoyed it...i have some prospects on new jobs, so here's hoping SOMETHING works out...back to the old one tomorrow!!! A LOOOONNNNGGG drive to Columbus Oh well, it could be worse, i could be unemployed.

hugs to you all

STILL swimming,

Jen

 

[Mykelogan]

Hey Jenn!

That pizza sounds yummy! Sounds like you had a great day food wise and exercise wise... do I smell a loss ahead?? I think so!!
Good luck with the job propect!! Will send you some good vibes!!!

Have a great night!
Mike

 

[toystoryduo]

Hey Jen!

You are doing a great job with your food choices and exercise! Woohoo! Keep up the good work!

Hope all goes well for you in your new job search. Prayers and on the way for the perfect job that is close to home!

Have a great day!

 

[joelyfaithsmommy]

here I am (it's ok, don't get up) back for another day of torcher at this job!!!

ok, breakfast this morning was: 2 cereal bars 6 g fat/280 cal total

lunch: not sure yet, probably salad, fruit and a yogurt

DINNER: i think chicken tenderlions on the grill w/ a little cheese and some rice YUM

will walk at noon...1.5 miles

also going to walk 1.5 miles tonight when i get home yes you heard me, i'm going for a 3 mile day!!! i have to get hoppin if i want to finish the 5k i'm doing on the 23rd

WISH me luck!

huggies, i'll be back later!
jen

 

[calena]

Good luck on the training for the 5k. Good for you for doing it. I did my first in late May and it was a great feeling. You can do it and you are doing this to better your health!