This is your monthly W.I.S.H. Goals thread. W.I.S.H. stand for "We are Inspired to Stay Healthy!". So, pick a healthy goal for the month and join us! We will have a schedule of questions/topics and I hope we will get some discussions on those. But otherwise, feel free with anything that is on your mind and which you want to share and/or get some input on. This will be the weekly schedule: Motivation Monday Topic Tuesday Woo Hoo Wednesday Topic Thursday Free-for-All Friday So, grab a seat, join in and tell us about yourself, your goal and how do you plan to get there! What about yearly goal? I am looking forward to chatting with all of you!