Both of those links had some great information. Thanks for sharing them. The first one had a Panic Test. I scored a 69.2, with 50-70 being the range for not panicking (sp?), so that makes me feel a little more confident.
I especially enjoyed the second link....the letter. This is basically how I feel. These people enjoy knowing they've inflicted fear on a society. It's powerful to them. It's about control. Our best defense is to understand the dangers and, while taking precautions, live our lives.