In Search of My Body - Not the One I Ate, VOL 8...It's Never Too Late To Start Again!

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I adore bleu cheese. Oh, who am I kidding? I just adore cheese (well, most of them anyway).

 

[goofyfan-12]

On my way to do core now!

was about to ask...

Day two of the week from hell is done. Whew. Work, mentoring meeting and then the gym. Tomorrow is work, planning session for Odyssey and then the gym.

Goals -
get more sleep
stay on food plan
drink more water

Sounds like everyone is doing well.

 

[AKASnowWhite]

Kat - your chopped salad sounds YUM!

EE - the hash. That sounds fabulous too! Good thing I'm not hungry right now. and cheese. One of the best food groups out there

Paula - busy week! No family dinner tonight?

Goals for tomorrow are straight forward:

Track
Water
walk for cardio

 

[poppinspal]

Erika-I'll never be able to look at a bottle of Poland Springs the same way again.

It was a long day. I was out from 7:30am to 10:30pm. I didn't do so well with water drinking today but I did great with my other goals.

Goals for tomorrow
-water
-track
-start my new work out, I need to work a little harder on non-run days

Once again I'm up later then I want to be. Off to bed. Good night all!

 

[goofyfan-12]

Paula - busy week! No family dinner tonight?

sadly, no family dinner for me. They were here, but I was not.

 

[3DisneyKids]

Nancy--I totally would have been doing squats and lunges! OMG, I do them at the bus stop in the afternoon all the time. I mean, really, I'm just standing there for 10 minutes. What the hell else am I gonna do?

 

[DisneyGalUK]

Good Morning Everyone! or should I say afternoon - its 12.26 here!

Only 10 Kelly? I seem to recall one epic points day, the likes of which I fear I repeated last Saturday, but I didn't even attempt to calculate!

Ah the day of 55.5 WW points! That was a bad day - 3 days worth of points in one day

Off topic. I'm leaving for WDW is two days!

Nancy--I totally would have been doing squats and lunges! OMG, I do them at the bus stop in the afternoon all the time. I mean, really, I'm just standing there for 10 minutes. What the hell else am I gonna do?

I do bummock clenches whilst standing at the train station. Its no wonder no-one wants to talk to me!

Have a great day everyone

 

[goofyfan-12]

Good morning!!! Sitting at the doctor's office waiting for him to look at my wrist. I think it is tendinitis, but who knows. All I know is that the pain is getting worse and it is stating to wreck havoc on my workotuts. Pushups and inchworms are so not fun.

Anyways - have a great day today everyone and focus on those goals.

 

[cantwaitvaca09]

Morning Ladies.

Yesterdays diet was the awful. I can't even say out loud what I ate for dinner. Stressful day at work.


Today is a new day, I have a salad for lunch, just lettuce, cucumbers and a little bit of cheese.

DH is home with the kids, so no need to pick up from a sitter, as soon as I get in the door, I will be on that treadmill.

Goals for today
#1 To not take boss's miserable attitude personal. Just be glad I am not her
#2 Water, I pretty much have that down
#3 No treats, Sweets, or POP
#4 TREADMILL!!!! or Elliptical when I am watching Idol at Disney.

 

[AKASnowWhite]

Good morning!!! Sitting at the doctor's office waiting for him to look at my wrist. I think it is tendinitis, but who knows. All I know is that the pain is getting worse and it is stating to wreck havoc on my workotuts. Pushups and inchworms are so not fun.

Anyways - have a great day today everyone and focus on those goals.

so sorry to hear that Paula! I hope everything is alright. The good news is though that it's your wrist, which doesn't effect your Princess training Let us know what the doc says.

Yesterdays diet was the awful. I can't even say out loud what I ate for dinner. Stressful day at work.

I hate days like that. Hope you have a much better day today.


I finished my walk (5 miles), and oh my does my bummocks hurt Definitely a bit of a different muscle set than running and my right cheek is letting me know that!

 

[cathie1327]

Good morning all.

Just a drive by, to let you all know I haven't forgotten you, just not feeling particularly motivated or perky lately with not a lot of positive things to say and don't want to be a downer becuase ya'll are like a steam train, I am so in awe of all you ladies So much progress and good news......Congrats and keep it up!

Goals have been hit and miss. The soda habit is still giving me trouble, but for the most part I've confined it to Monday nights, at bible study, because that is when it's most tempting. Starting next week, I go to school MOnday nights, so we'll see what happens there...water has been pretty much consistently good.

This week I started going back to the abs classes they offer at work...Tuesdays and Thursdays. I am hoping/thinking this will be a good platform for me to jump off of to get a regular exercise regimen going.

Hope everyone has a wonderful day.

 

[3DisneyKids]

A wet, sloppy, slushy, muddy, 4.5 mile run done. One more cardio workout to go.

 

[3DisneyKids]

I finished my walk (5 miles), and oh my does my bummocks hurt Definitely a bit of a different muscle set than running and my right cheek is letting me know that! [/B][/COLOR]

Same here, Nancy! I ran today instead of walking because my right cheek is still sore form the walking a few days ago. Definitely different! On my long run this week I am going to incorporate even more walking. Great stretch--do the pigeon pose that I e-mailed the link to. Forehead to the floor version.

Good morning!!! Sitting at the doctor's office waiting for him to look at my wrist. I think it is tendinitis, but who knows. All I know is that the pain is getting worse and it is stating to wreck havoc on my workotuts. Pushups and inchworms are so not fun.

Anyways - have a great day today everyone and focus on those goals.

Report back! Hope it is something minor. But like Nancy said, at least it doesn't interfere with Princess training! OMG, are we hard core or what?!?!?

I do bummock clenches whilst standing at the train station. Its no wonder no-one wants to talk to me!

HI LAR IOUS!

Off to court with Karen to serve as moral support for her last part of this ordeal and then out to lunch.

 

[cantwaitvaca09]

Good morning all.

Just a drive by, to let you all know I haven't forgotten you, just not feeling particularly motivated or perky lately with not a lot of positive things to say and don't want to be a downer becuase ya'll are like a steam train, I am so in awe of all you ladies So much progress and good news......Congrats and keep it up!

Goals have been hit and miss. The soda habit is still giving me trouble, but for the most part I've confined it to Monday nights, at bible study, because that is when it's most tempting. Starting next week, I go to school MOnday nights, so we'll see what happens there...water has been pretty much consistently good.

This week I started going back to the abs classes they offer at work...Tuesdays and Thursdays. I am hoping/thinking this will be a good platform for me to jump off of to get a regular exercise regimen going.

Hope everyone has a wonderful day.

I have the same soda habit! Sorry your not perkey, I hope things get better for you. !!

 

[AKASnowWhite]

The soda habit is still giving me trouble, but for the most part I've confined it to Monday nights, at bible study, because that is when it's most tempting.

oh the irony of that. Seriously though Cathie. Cutting back to once a week is a huge step in the right direction. I'm a firm believer in long term lifestyle, not *quick fix* crash diet. Small, positive changes that you can live with all add up. Hang in there!

Off to court with Karen to serve as moral support for her last part of this ordeal and then out to lunch.

Yes - I'll go back and look at that pigeon again. Enjoy lunch!

I'm trying to get caught up on some paperwork. bleh. Hate paperwork.

 

[adsrtw]

Crazy busy today. We are prepping for our sale celebration. We are our own company again. Champagne tomorrow too.

 

[cathie1327]

I have the same soda habit! Sorry your not perkey, I hope things get better for you. !!

oh the irony of that. Seriously though Cathie. Cutting back to once a week is a huge step in the right direction. I'm a firm believer in long term lifestyle, not *quick fix* crash diet. Small, positive changes that you can live with all add up. Hang in there!



Yes - I'll go back and look at that pigeon again. Enjoy lunch!

I'm trying to get caught up on some paperwork. bleh. Hate paperwork.

Thanks for the encouragement ladies! I really should quit hidng myself from people like you when I get in my funks and embrace it instead...I'll learn one day? lol

And I guess I didn't see it that way....even if I had a soda a day now (which I DEFINITELY don't plan on doing!) it's better than the three cans a day I was consuming before! I think if I am able to confine it to once or twice a week it is something I can live with. I have gotten to the point that I really can't stand the super sugary brands, like Dr. Pepper or Mountain Dew. I really can only drink something like sprite now. Drinking the super sugary stuff makes me feel like I'm gonna yak the instant I drink it. (not that sprite isn't still sugary lol) What was that someone said about your body rejecting stuff? I think it was Kat? It is amazing how much that happens and we don't even notice it's taking place!

Start back to school tonight so avoiding the vending machines is going to be huge for me. I'm getting to the point though, that I don't crave the chocolate and sweet crap as much as I used to. I guess that falls into the body rejecting category too. Still can't turn down a good home baked from scratch cake though lol. The next few months are going to be hard for that. Mom's birthday cake this month, Valentines cake for Carlos next month (make him one every year), Dad's birthday cake in March and my good friend's wedding cake I'm doing, Easter cake in April, and Carlos's birthday in May....Wowza. Going to have to feed all the cake shavings to the dog or something so I don't eat them haha! Especially considering I'll probably have a peice or two at each event lol

My new class schedule tonight too, while it will be brutal is going to require lots of FAST walking between classes to get there in time. YAY for required exercise!

 

[cathie1327]

A wet, sloppy, slushy, muddy, 4.5 mile run done. One more cardio workout to go.

Kudos to you for running in the mud! I'd have resorted to the treadmill, I'm such a wimp lol!

 

[zigzagzerr]

Start back to school tonight so avoiding the vending machines is going to be huge for me. I'm getting to the point though, that I don't crave the chocolate and sweet crap as much as I used to. I guess that falls into the body rejecting category too. Still can't turn down a good home baked from scratch cake though lol.

Hi Cathie!

I am a firm believer that when you splurge (and you should splurge once in awhile), you should always go for something you just LOVE. Something worth the calories. A baked from scratch cake sounds perfect. Just my opinion....

My aerobics class yesterday went well - now that the community center is actually putting fliers around and marketing the class, we're getting tons more people, and a lot more new students. So it's awesome!

Food has been going okay for me this week, and hopefully will continue that way. I think we have finally finished eating all the leftover Christmas candy, so that helps too!

Have a great day everyone!!

 

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I'm very late eating breakfast today. Yikes. So for breakfast today, it's soup and a tuna pouch.

We had to scrape tape from the cubes last night. Fingers hate me!!