In Search of My Body - Not the One I Ate, VOL 8...It's Never Too Late To Start Again!

[DisneyGalUK]

Good Afternoon!

Just a fly-by, Im at work!

Goals for today:

Try to get back on track!!
Track all food
Water water water
Have a go at pilates tonight - I feel much better so this should be ok!

I need to go and get a new journal to write in, I have NO idea where mine went to

I had my first weigh in this morning - since starting at the beginning of January I have lost 5lbs. Im sure the majority of this was water weight, and Im quite weary with being ill the last few days so I'll be extra vigilant with food this week!

Have a great day everyone!

 

[SeptemberGirl]

And while I'm confessing to being too lazy to think. I did NOT think all weekend. As a matter of fact, I lost complete control of ALL my senses. I ate and drank like there was no tomorrow. And today I'm up 2 pounds from Saturday. I feel like crap, and now have to go thru that whole ugly process of eliminating all those freakin' toxins from my body. Again. My run today is not going to be pretty.

The good news in all this is I did write in my journal this morning. I simply listed the stuff that I ate this weekend, and noted how I feel today. Hopefully that will serve as a reminder next time I get the urge to go on a food bender![/B]

Me, too! Exactly. food, lbs, all of it.

I'm tracking like a fiend today, though! and weighing in no matter what!

Good Afternoon!

Just a fly-by, Im at work!

Goals for today:

Try to get back on track!!
Track all food
Water water water
Have a go at pilates tonight - I feel much better so this should be ok!

I need to go and get a new journal to write in, I have NO idea where mine went to

I had my first weigh in this morning - since starting at the beginning of January I have lost 5lbs. Im sure the majority of this was water weight, and Im quite weary with being ill the last few days so I'll be extra vigilant with food this week!

Have a great day everyone!

Hey, 5lbs is awesome, no matter how it comes!

Goals:
Track
Gym
WW meeting
Sleep
Vitamin

 

[3DisneyKids]

Kelly! Glad you are well enough to be back in action. And WOO HOO on the 5 pound loss! Way to go!

Nancy/Liz--come on, back up on the wagon with both of you. I'll nail your a$$es to said wagon if you need me to.

Monday, Monday, Monday! How I LOVE Mondays! And to the newbs, nope, I am not being sarcastic. I honestly love the beginning of the week.

However, THIS Monday, not so much. I have been plowing and shoveling and snow blowing 18" of snow all morning. I freaking HATE having to drive the plow truck. Ugh. I can barely see over the steering wheel! And God only knows what I have plowed over. And the snow blower kept getting stuck because the snow was so deep and I was trying to go too fast. Shocker, I know.

I am in the weeds today and tomorrow. I have EIGHTEEN classes coming online tomorrow. Yikes. Not teaching all of them, of course--coordinating many and teaching some. So I have a ton of quality control to do.

Goals for yesterday--met all except that nap. Another shocker, I'm sure.

Today--taking an unplanned rest day. Well, I have done a ton of snow removal, so I got in a bunch of upper body stuff, but I don't really count that (many people do, though). But I am having an issue with my hammie. Getting nervous that I re-aggravated that pull from last year. So I am going to let it sit another day and see how it feels tomorrow.

So, goals for today include:

--water
--track
--stretch the hamstring
--CORE

Yup, core is back on my list of goals. At about 10pm, you can start hounding me to see if it's been done.

 

[HockeyKat]

KELLY!! Congrats on the 5 lbs!

I like this Monday because I have it off.

E, sorry about the snow and the hammie, hope it feels better soon.

Liz, what's the plan while at WDW?


Today is weighin, so... 2.8 down. Total of 8.4 since restart on Jan 3.

Goals for the weekend, slammed. Although, I planned on a rest day yesterday and failed at that, since I went to keep score for my off-week hockey game and one team was short.

I am suprisingly not sore today. A bit, but really considering 7 days on last week, not as much as I would have thought.

Goals for today:
Water, 64 oz
Calories, under 1200
Exercise, rest day.
Vitamin
Get to bed early (8:30AM meeting tomorrow)


Oh, and I audition for a community choir tonight. Wish me luck!

 

[cantwaitvaca09]

Today is weighin, so... 2.8 down. Total of 8.4 since restart on Jan 3.

!

Thats Great! down 8.4lbs

Great job on the 5lbs Kelly,

Sorry about the snow E, hope the hammie feels better.

I have taken you advise ladies and really watched my diet today. I tracked my calories on NutriMirror and even with my planned dinner I am at 1200 calories, however, I am high carbs, but its been whole grain carbs. NO POP
Just water and unsweet tea.
I did not work out yet today, I am hoping to do something when I get the girls home tonight.

 

[DisneyGalUK]

Hi everyone!

Well done everyone on the losses!

Kat - good luck on the tryouts tonight!

Todays goals - tracking and water - done!
Pilates - I only managed 20 minutes of the dvd, but that is better than I thought I would do. My cough is leaving me a little 'chesty' and short of breath at times so I was happy with 20 minutes!

GOALS FOR TOMORROW

More water water water
Track everything
Try and do a little longer at Pilates
Early night - I really REALLY need to catch up on my sleep

Hope everyones having a great day

 

[lisaviolet]

Just tell myself one day at a time.

Yes. And we've all been there Jo.

GOOD MORNING!

And while I'm confessing to being too lazy to think. I did NOT think all weekend. As a matter of fact, I lost complete control of ALL my senses. I ate and drank like there was no tomorrow. And today I'm up 2 pounds from Saturday. I feel like crap, and now have to go thru that whole ugly process of eliminating all those freakin' toxins from my body. Again. My run today is not going to be pretty.

The good news in all this is I did write in my journal this morning. I simply listed the stuff that I ate this weekend, and noted how I feel today. Hopefully that will serve as a reminder next time I get the urge to go on a food bender![/B][/COLOR]

So onward Nancy! Was it at least yummy?

Good Afternoon!

Just a fly-by, Im at work!

Goals for today:

Try to get back on track!!
Track all food
Water water water
Have a go at pilates tonight - I feel much better so this should be ok!

I need to go and get a new journal to write in, I have NO idea where mine went to

I had my first weigh in this morning - since starting at the beginning of January I have lost 5lbs. Im sure the majority of this was water weight, and Im quite weary with being ill the last few days so I'll be extra vigilant with food this week!

Have a great day everyone!

Fantastic Kelly!

and weighing in no matter what!

Just sayin'.

Today is weighin, so... 2.8 down. Total of 8.4 since restart on Jan 3.

Yeah. Congratulations Kat.

Hi everyone!

Well done everyone on the losses!

Kat - good luck on the tryouts tonight!

Todays goals - tracking and water - done!
Pilates - I only managed 20 minutes of the dvd, but that is better than I thought I would do. My cough is leaving me a little 'chesty' and short of breath at times so I was happy with 20 minutes!

GOALS FOR TOMORROW

More water water water
Track everything
Try and do a little longer at Pilates
Early night - I really REALLY need to catch up on my sleep

Hope everyones having a great day

Which of the pilates tape did you do Kelly?

 

[lisaviolet]

Oh, and I audition for a community choir tonight. Wish me luck!

Oh Kat. Big smile when I got to this. So envious of talent. And so thrilled for you. Have fun!

Can't wait to hear all about it.

 

[3DisneyKids]

Good luck, Kat! Can't wait to hear the details! And WOO HOO on the loss! When you're on, you're on!

As for me, I am just bloody wiped out today. No clue why, really. I mean, I know I didn't get much sleep last night, but I never do. And I worked hard today removing snow, but I workout most days. But still. I can't get out of my own way and this is not a good day for that due to being in the weeds at work.

Speaking of Word...back at it.

 

[adsrtw]

Hey everybody. I'm hiding tonight. Family thinks I'm in class, but I'm enjoying myself at B&N. Very sore tonight so I skipped the gym. Forgot to weigh in this am so I will tomorrow.

 

[HockeyKat]

E, sorry you are feeling blah.

Kelly, do you like Pilates? I have never tried it.


So, audition went well, and I am in. I was nervous as crap (always am). The guy said I had a nice voice, and made me do intervals and pronounced me a natural 1st soprano, which I mostly knew, I guess. I hit a high C# before I broke.

I am excited... been 10 years since I sang in an organized group!

 

[adsrtw]

Yay Kat! Very exciting!

 

[cantwaitvaca09]

E, sorry you are feeling blah.

Kelly, do you like Pilates? I have never tried it.


So, audition went well, and I am in. I was nervous as crap (always am). The guy said I had a nice voice, and made me do intervals and pronounced me a natural 1st soprano, which I mostly knew, I guess. I hit a high C# before I broke.

I am excited... been 10 years since I sang in an organized group!

Congrats Kat!

 

[AKASnowWhite]

Kelly - Yay on the loss!

Liz - how was WW?

Paula - JC?

Erika- one hour. That's all you have before I ask about your core workout

Kat - kickin' butt! 2.8 lb loss? that AND you had an awesome audition! I'd call that one pretty good day

Jo - day one without soda. How did it go? The first few days were the worst for me. I think it was more habit than anything else.

Lisa - some of it was yummy. But still. It was all crap that I don't ordinarily eat. For good reason too! Honestly. There is no nutritional value in pepperoni. It's all fat, nitrates, salt.

EE- enjoy your hideout time


I have been ON today Trying to get myself organized for tomorrow. Day 1 of the trial. I have to be at the courthouse at 9:30am so I want to have everything laid out so that I can get up, out & to the gym early enough to get a decent workout in before I have to report.

 

[adsrtw]

Um, should i say have fun?

 

[SeptemberGirl]

Nancy - Have fun!

EE - love your hiding! I have those days!

Kat - awesome day!!!

Paula, JC?

Jo - good on the no pop!

E - GO TO BED EARLY!

Lisa - hi!!!

Me. WW. It was good! 1.4lbs down...that makes it 199.4! I'm pleased. I exercised but not a ton, and tracked, but not every day. I wasn't perfect and I still lost. I'll take small losses if the lifestyle feels more permament.

 

[AKASnowWhite]

Me. WW. It was good! 1.4lbs down...that makes it 199.4! I'm pleased.

Nice loss!

"fun". Probably not the word I would have chosen. It should be an interesting experience though.

 

[adsrtw]

Congrats on your loss.

 

[HockeyKat]

Liz!! Yay on the loss!

Nancy, good luck on tomorrow.

EE, fun hiding.


I haven't eaten dinner. Not sure what to eat? I have a lot of calories left in my day... any ideas for something quick and easy?

 

[SeptemberGirl]

Nancy - it wouldn't be fun, but it will be good to be there. Right? Doing the right thing! And maybe the Disney lady will be your new BFF.

Kat, Nick made this delicious garlic bean soup. I'll have to add that to the book!

2pts left for a snack...hmmm.