I thought this was your sleep-in day!!
You are beautiful!! Next step, get Amiee to love herself...![]()
Hope it feels better! Andat Kelly's comment.
Forgot my checkin for yesterday:
1) Calories, under 1200 (too far under, but oh well, I wasn't hungry). Under 20g carbs. Check
2) Exercise, 30 min walk, 30 min on stepper. Check
3) Water, 96 oz. Check
4) Alcohol, none (even w/ D drinking wine, darn him). Check
It was supposed to be my sleep in day, but my phone rang at 8:30. And is was the wrong number! AGH!!! Oh well! Yes, I admit that I have some issues loving myself.
Hi All,
Well, I'm new here and I don't know anyone on the board except the HockeyKat. So, I'll just post some basics here and later, after I get my profile fixed right and so forth, I'll share a little about myself and how I got here.![]()
#1 Name and Family you care to share plus a little about your weight struggles/programs you are on: Roddy(33), Single - I've struggled with my weight since I was a young child. I was the 'fat kid' through school. Finally, over the past three years or so, have gotten a bit of a handle on it.
#2 What are some of your trigger foods? Bread, Pizza, Flour and Corn Tortillas and so forth!
#3 What form of exercise (activity) would you love to do but have limited yourself from due to weight/confidence? Not sure about this, I'm not much of a public personality. I want to look in the mirror and be happy with what I see.
#4 Occupation (if legal) I work for a company that produces power cables. I do what is required. I don't have a particular job title but I assist with engineering duties mainly.
#5 What do you want to achieve from a healthier body / lifestyle? I would like to get married one day, but I realize that in order to make a wise choice in a spouse, I need to learn self-confidence and self-control. Losing weight, I feel, is a great way to learn both.
#6 If you could celebrate with anything when you reach/ed goal, what would it be...or what would it have been? If I can reach and maintain my goal weight, I think that will prove to myself that I can do anything.
Welcome!!