Naomeri
DIS Veteran
- Joined
- Oct 14, 2019
Princess Half Training: Day 1
Another late starting day, and I really didn’t do much besides feed my chipmunks a couple times and run a few errand with my grandma. Because of that, I needed to work a bit harder on my 30 minute stationary bike workout. I set my intervals to 1m fast/30s slow and went 8.57 miles in 31m18s. This worked really well for burning some extra calories, I burned about 1.25 more calories/minute than yesterday’s cycling workout.
2021 workout data to date: 153h 42m 38s of exercise; 54,730 active calories burned; 69,974 total calories burned
Another late starting day, and I really didn’t do much besides feed my chipmunks a couple times and run a few errand with my grandma. Because of that, I needed to work a bit harder on my 30 minute stationary bike workout. I set my intervals to 1m fast/30s slow and went 8.57 miles in 31m18s. This worked really well for burning some extra calories, I burned about 1.25 more calories/minute than yesterday’s cycling workout.
2021 workout data to date: 153h 42m 38s of exercise; 54,730 active calories burned; 69,974 total calories burned