Hello Everyone,
Let me start with an introduction I'm a young 30+ female
with some serious plans to get healthier and shed some excess baggage over the next year. I've been carrying some excess weight for a few years now and though I'm healthy I know that I could be much much healthier. I'm currently planning my 
for a little over a year out. I have long term goals with lifechanging outcomes. So I know that with some commitment and support my goals are deffinetly achievable.
I have a few goals I'd like to share (I think I've read somewhere that in order to make changes you need to announce your intentions publicly) or something like that. I'll see if I can find the article and post it later about making changes.
1) To be in the best shape I've ever been in both physically and mentaly when I get married. Just figure why not work on both the outside and inside.
2) To loose some lbs so that I'll be in the best baby making shape. I mean I could make babies now but I think I need to clean out cobwebs, stock the internal fridge etc. I know I'm not a teenager and I'd like to try my best for a healthy pregnancy.
3) I want to be able to run like my life depended on it. http://runforyourlives.com I just sighned up and I can't stop grinning about it.
I plan to encourage everyone I know to run or watch (extra motivation for me). I'll check in every so often and give updates and just look for anyone crazy enough to join even if its in another city. Wish me luck and feel free to visit, post and join me on this Journey.
Let me start with an introduction I'm a young 30+ female



I have a few goals I'd like to share (I think I've read somewhere that in order to make changes you need to announce your intentions publicly) or something like that. I'll see if I can find the article and post it later about making changes.
1) To be in the best shape I've ever been in both physically and mentaly when I get married. Just figure why not work on both the outside and inside.
2) To loose some lbs so that I'll be in the best baby making shape. I mean I could make babies now but I think I need to clean out cobwebs, stock the internal fridge etc. I know I'm not a teenager and I'd like to try my best for a healthy pregnancy.
3) I want to be able to run like my life depended on it. http://runforyourlives.com I just sighned up and I can't stop grinning about it.
I plan to encourage everyone I know to run or watch (extra motivation for me). I'll check in every so often and give updates and just look for anyone crazy enough to join even if its in another city. Wish me luck and feel free to visit, post and join me on this Journey.