Tinker326
DIS Veteran
- Joined
- Jun 26, 2006
- Messages
- 1,899
does your foot hurt more in the morning or after you've been sitting for awhile and then is ok after you've moved around a bit? it sounds a little like plantar fasciitis. I had it once and it bothered me for a few months at those times (bottom of my foot was very tender, especially my heel. felt like it was tight and had a deep bruise), but I've heard it can hurt all the time if you don't have the right shoes or good support. the thing that helped me was to get an insert for my shoe, just for the heel area. there's something about having your heel elevated just a touch that seems to help. It took a few months, but I don't have any problems with it now and it's been several years. just a thought...
No, it seems to hurt more after I've moved around a lot on it.
It does feel like a deep bruise though. Man, I hope it's not plantar fasciitis. Karen had that and was sidelined for months.

And yes, when I elevated it, it feels better.......
I guess I will go research that...to see if I have those symptoms.