I was just woundering if

[StitchGirl88]

Anyone else was a carb counter set by a nutritionist. I am 17 and I have type 2 Diabetes and I was put on a diet of counting carbs in April. At first I thought it was going to be hard but it is so easy. I thought oh I can't do this cause I lave choclate and stuff like that but I soon relezed who wants to waste carbs on that and have extra weight put on. So far since I started I have lost 7 pounds and am feeling good. I am exercising everyday for 30 mins.- 1hour. So is there any other diser that does this.

 

[believe]

Not currently, but I have in the past. I went to a nutritionist and was put on a system where I counted fat, protein and carbs. I actually had to increase my carb intake because I had decreased it at that time. When I behave it is very easy for me now...I don't even have to count. I know what I can have when, etc.

Good luck! Glad it is working for you!